Shake and Bake

Workouts

Wednesday 7/29/20 @ 12:48 AM
✅
246kj
73rpm
47%
18mph
30 min 80s Ride
Denis Morton
Wednesday 7/29/20 @ 12:19 PM
152kj
77rpm
37%
15mph
Thursday 7/23/20 @ 12:50 AM
✅
152kj
77rpm
45%
18mph
20 min 80s Ride
Jenn Sherman
Tuesday 7/21/20 @ 7:39 PM
99kj
73rpm
38%
15mph
Wednesday 7/15/20 @ 11:26 PM
✅
238kj
74rpm
46%
18mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 2:39 PM
142kj
75rpm
37%
14mph
Wednesday 6/17/20 @ 3:30 AM
✅
126kj
83rpm
43%
18mph
15 min Low Impact Ride
Emma Lovewell
Sunday 7/5/20 @ 5:29 PM
52kj
74rpm
33%
13mph
Saturday 5/23/20 @ 8:41 PM
✅
291kj
69rpm
53%
19mph
30 min 80s Ride: Live From Home
Ally Love
Friday 5/22/20 @ 4:0 PM
195kj
72rpm
43%
17mph
Sunday 12/1/19 @ 10:37 PM
✅
145kj
83rpm
41%
17mph
20 min Low Impact Ride
Cody Rigsby
Sunday 5/17/20 @ 1:44 PM
0kj
0rpm
0%
0mph
Thursday 5/14/20 @ 2:31 AM
✅
147kj
75rpm
44%
17mph
20 min 80s Ride
Cody Rigsby
Friday 3/27/20 @ 2:4 PM
114kj
77rpm
39%
16mph
Thursday 5/7/20 @ 2:34 AM
✅
174kj
74rpm
48%
19mph
20 min Pop Ride
Cody Rigsby
Tuesday 3/31/20 @ 3:5 PM
91kj
68rpm
38%
14mph
Monday 10/28/19 @ 4:25 PM
✅
232kj
85rpm
40%
18mph
30 min Low Impact Ride
Alex Toussaint
Wednesday 11/20/19 @ 7:27 PM
170kj
81rpm
37%
16mph
Friday 4/3/20 @ 8:56 PM
✅
272kj
77rpm
48%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 2:16 PM
154kj
78rpm
37%
15mph

Workouts

30 min 80s Ride
Denis Morton
✅ 246 kj
Wednesday 7/29/20
152 kj
Wednesday 7/29/20
20 min 80s Ride
Jenn Sherman
✅ 152 kj
Thursday 7/23/20
99 kj
Tuesday 7/21/20
30 min Britney Spears Ride
Cody Rigsby
✅ 238 kj
Wednesday 7/15/20
142 kj
Friday 7/17/20
15 min Low Impact Ride
Emma Lovewell
✅ 126 kj
Wednesday 6/17/20
52 kj
Sunday 7/5/20
30 min 80s Ride: Live From Home
Ally Love
✅ 291 kj
Saturday 5/23/20
195 kj
Friday 5/22/20
20 min Low Impact Ride
Cody Rigsby
✅ 145 kj
Sunday 12/1/19
0 kj
Sunday 5/17/20
20 min 80s Ride
Cody Rigsby
✅ 147 kj
Thursday 5/14/20
114 kj
Friday 3/27/20
20 min Pop Ride
Cody Rigsby
✅ 174 kj
Thursday 5/7/20
91 kj
Tuesday 3/31/20
30 min Low Impact Ride
Alex Toussaint
✅ 232 kj
Monday 10/28/19
170 kj
Wednesday 11/20/19
30 min Lady Gaga Ride
Cody Rigsby
✅ 272 kj
Friday 4/3/20
154 kj
Saturday 1/18/20