Shake and Bake
VS
Workouts
Monday 3/18/24 @ 9:15 PM
124kj
68rpm
37%
14mph
Wednesday 5/3/23 @ 8:26 PM
✅
179kj
77rpm
39%
16mph
Thursday 8/12/21 @ 4:12 PM
251kj
76rpm
38%
16mph
Tuesday 1/25/22 @ 9:39 PM
✅
392kj
82rpm
44%
19mph
Thursday 7/15/21 @ 10:50 PM
150kj
76rpm
38%
15mph
Friday 7/16/21 @ 10:40 AM
✅
232kj
86rpm
41%
18mph
Sunday 9/13/20 @ 1:27 PM
205kj
74rpm
43%
17mph
Sunday 9/13/20 @ 1:27 PM
✅
235kj
78rpm
45%
18mph
Thursday 11/7/19 @ 10:15 PM
264kj
79rpm
39%
16mph
Monday 8/31/20 @ 10:30 AM
✅
408kj
82rpm
45%
19mph
Sunday 3/15/20 @ 10:31 PM
179kj
67rpm
43%
16mph
Sunday 3/15/20 @ 10:25 PM
✅
220kj
87rpm
40%
17mph
Monday 1/6/20 @ 1:3 PM
193kj
75rpm
42%
16mph
Saturday 1/4/20 @ 3:37 PM
✅
236kj
80rpm
44%
18mph
Friday 11/9/18 @ 3:37 PM
73kj
68rpm
40%
15mph
Tuesday 9/18/18 @ 9:25 PM
✅
90kj
81rpm
39%
16mph
Monday 8/27/18 @ 11:47 AM
127kj
69rpm
37%
14mph
Wednesday 3/21/18 @ 8:9 PM
✅
148kj
87rpm
34%
15mph
Friday 2/23/18 @ 10:2 PM
22kj
18rpm
31%
3mph
Thursday 2/22/18 @ 12:12 AM
✅
202kj
77rpm
43%
17mph
annapolisgirly
Annapolis
1
VS
jodydcspinner
Statehood4DC!!
78
🔥
Workouts
124
kj
Monday 3/18/24
179
kj
Sunday 3/15/20
127
kj
Monday 8/27/18