Shake and Bake
Workouts
Sunday 8/11/19 @ 3:7 PM
✅
224kj
76rpm
44%
18mph
Thursday 10/24/19 @ 10:23 AM
223kj
76rpm
44%
18mph
Sunday 3/15/20 @ 10:31 PM
179kj
67rpm
43%
16mph
Saturday 3/21/20 @ 8:37 PM
✅
213kj
79rpm
42%
17mph
Tuesday 8/27/19 @ 12:1 PM
✅
143kj
76rpm
43%
17mph
Thursday 8/8/19 @ 10:4 AM
137kj
76rpm
42%
17mph
Wednesday 7/3/19 @ 3:39 PM
180kj
75rpm
41%
16mph
Thursday 7/18/19 @ 9:57 AM
✅
221kj
76rpm
45%
18mph
Tuesday 4/9/19 @ 9:22 PM
216kj
61rpm
44%
15mph
Thursday 4/11/19 @ 10:2 AM
✅
383kj
73rpm
47%
18mph
Tuesday 3/26/19 @ 9:27 PM
236kj
65rpm
42%
15mph
Tuesday 4/2/19 @ 9:58 AM
✅
359kj
68rpm
48%
17mph
Friday 3/8/19 @ 10:24 PM
kj
rpm
%
0mph
Tuesday 3/19/19 @ 9:59 AM
✅
248kj
74rpm
47%
18mph
Friday 1/18/19 @ 1:32 PM
✅
22kj
71rpm
37%
14mph
Sunday 10/1/17 @ 3:30 AM
17kj
80rpm
29%
12mph
Friday 12/7/18 @ 12:5 PM
136kj
64rpm
41%
14mph
Saturday 11/24/18 @ 3:31 PM
✅
267kj
78rpm
46%
19mph
Sunday 7/1/18 @ 2:51 PM
190kj
67rpm
38%
14mph
Tuesday 7/3/18 @ 10:2 AM
✅
380kj
77rpm
46%
19mph
Workouts
179
kj
Sunday 3/15/20
136
kj
Friday 12/7/18