Shake and Bake
Workouts
Sunday 12/13/20 @ 5:55 PM
217kj
73rpm
44%
17mph
Thursday 12/10/20 @ 10:38 AM
✅
257kj
79rpm
46%
19mph
Saturday 11/14/20 @ 1:34 AM
✅
232kj
76rpm
45%
18mph
Tuesday 12/8/20 @ 11:3 AM
228kj
72rpm
47%
18mph
Monday 10/19/20 @ 12:31 PM
207kj
77rpm
41%
16mph
Thursday 10/22/20 @ 9:33 AM
✅
244kj
72rpm
47%
18mph
Wednesday 5/27/20 @ 12:28 PM
194kj
74rpm
42%
16mph
Thursday 5/28/20 @ 9:36 AM
✅
250kj
80rpm
44%
18mph
Tuesday 4/28/20 @ 12:33 PM
174kj
75rpm
40%
15mph
Sunday 4/26/20 @ 11:0 AM
✅
274kj
83rpm
44%
19mph
Tuesday 4/7/20 @ 1:55 PM
232kj
68rpm
48%
17mph
Wednesday 1/15/20 @ 10:9 AM
✅
241kj
69rpm
49%
18mph
Saturday 3/28/20 @ 3:53 PM
276kj
72rpm
42%
16mph
Saturday 3/28/20 @ 4:0 PM
✅
339kj
73rpm
48%
18mph
Monday 1/20/20 @ 2:32 PM
191kj
75rpm
42%
16mph
Sunday 1/19/20 @ 12:50 AM
✅
238kj
73rpm
47%
18mph
Wednesday 9/25/19 @ 12:17 PM
327kj
73rpm
45%
16mph
Friday 9/20/19 @ 9:2 AM
✅
375kj
67rpm
53%
18mph
Sunday 2/3/19 @ 4:52 PM
✅
219kj
72rpm
46%
17mph
Sunday 2/3/19 @ 2:42 PM
175kj
55rpm
51%
16mph
Workouts
194
kj
Wednesday 5/27/20
174
kj
Tuesday 4/28/20
232
kj
Tuesday 4/7/20