Shake and Bake

Workouts

Tuesday 4/11/23 @ 10:18 PM
116kj
84rpm
49%
21mph
10 min Tabata Ride
Leanne Hainsby
Thursday 8/4/22 @ 11:41 AM
βœ…
139kj
39rpm
96%
23mph
Friday 8/7/20 @ 10:15 PM
486kj
81rpm
49%
20mph
45 min Disco Ride
Leanne Hainsby
Thursday 1/6/22 @ 9:42 AM
βœ…
624kj
41rpm
93%
23mph
Saturday 9/19/20 @ 12:19 PM
225kj
81rpm
50%
21mph
20 min Disco Ride
Leanne Hainsby
Saturday 12/4/21 @ 11:57 AM
βœ…
267kj
37rpm
100%
22mph
Tuesday 5/25/21 @ 11:44 AM
153kj
82rpm
48%
20mph
15 min 90s Ride
Cody Rigsby
Tuesday 5/25/21 @ 2:16 PM
βœ…
170kj
49rpm
71%
21mph
Monday 5/24/21 @ 9:53 PM
340kj
84rpm
49%
21mph
30 min Disco Ride
Leanne Hainsby
Friday 5/21/21 @ 10:21 AM
βœ…
370kj
47rpm
77%
22mph
Wednesday 9/9/20 @ 10:33 PM
176kj
74rpm
54%
21mph
15 min Classic Rock Ride
Olivia Amato
Friday 3/5/21 @ 11:32 AM
βœ…
211kj
43rpm
89%
23mph
Monday 11/16/20 @ 11:49 PM
165kj
79rpm
51%
21mph
15 min Pop Ride
Jenn Sherman
Friday 11/27/20 @ 4:2 PM
βœ…
167kj
51rpm
69%
21mph
Wednesday 5/27/20 @ 9:3 PM
591kj
77rpm
49%
20mph
60 min Groove Ride
Cody Rigsby
Saturday 10/10/20 @ 9:40 AM
βœ…
859kj
47rpm
84%
23mph
Wednesday 7/1/20 @ 9:58 PM
330kj
78rpm
51%
21mph
30 min Whitney Houston Ride
Ally Love
Saturday 7/4/20 @ 2:20 PM
βœ…
424kj
51rpm
77%
23mph
Sunday 5/24/20 @ 4:6 PM
311kj
78rpm
50%
20mph
30 min Together We Ride: Live From Home
Robin ArzΓ³n
Sunday 5/24/20 @ 2:4 PM
βœ…
419kj
54rpm
73%
23mph

Workouts

10 min Tabata Ride
Leanne Hainsby
116 kj
Tuesday 4/11/23
βœ… 139 kj
Thursday 8/4/22
45 min Disco Ride
Leanne Hainsby
486 kj
Friday 8/7/20
βœ… 624 kj
Thursday 1/6/22
20 min Disco Ride
Leanne Hainsby
225 kj
Saturday 9/19/20
βœ… 267 kj
Saturday 12/4/21
15 min 90s Ride
Cody Rigsby
153 kj
Tuesday 5/25/21
βœ… 170 kj
Tuesday 5/25/21
30 min Disco Ride
Leanne Hainsby
340 kj
Monday 5/24/21
βœ… 370 kj
Friday 5/21/21
15 min Classic Rock Ride
Olivia Amato
176 kj
Wednesday 9/9/20
βœ… 211 kj
Friday 3/5/21
15 min Pop Ride
Jenn Sherman
165 kj
Monday 11/16/20
βœ… 167 kj
Friday 11/27/20
60 min Groove Ride
Cody Rigsby
591 kj
Wednesday 5/27/20
βœ… 859 kj
Saturday 10/10/20
30 min Whitney Houston Ride
Ally Love
330 kj
Wednesday 7/1/20
βœ… 424 kj
Saturday 7/4/20
30 min Together We Ride: Live From Home
Robin ArzΓ³n
311 kj
Sunday 5/24/20
βœ… 419 kj
Sunday 5/24/20