Shake and Bake
Workouts
Friday 10/30/20 @ 10:2 PM
✅
283kj
74rpm
53%
20mph
Monday 11/16/20 @ 11:55 AM
218kj
90rpm
0%
0mph
Friday 11/6/20 @ 12:29 PM
✅
334kj
78rpm
51%
21mph
Friday 11/6/20 @ 12:29 PM
156kj
99rpm
0%
0mph
Tuesday 10/20/20 @ 10:33 PM
✅
178kj
84rpm
47%
20mph
Wednesday 10/28/20 @ 9:0 AM
155kj
86rpm
0%
0mph
Thursday 10/15/20 @ 9:41 PM
✅
278kj
78rpm
52%
21mph
Sunday 10/4/20 @ 2:36 PM
247kj
96rpm
0%
0mph
Friday 10/9/20 @ 9:40 PM
✅
384kj
42rpm
49%
12mph
Sunday 10/11/20 @ 1:1 PM
328kj
99rpm
0%
0mph
Monday 9/28/20 @ 9:43 PM
✅
266kj
42rpm
50%
11mph
Sunday 9/20/20 @ 2:40 PM
252kj
100rpm
0%
0mph
Monday 6/29/20 @ 8:56 PM
✅
351kj
83rpm
50%
21mph
Friday 8/21/20 @ 11:27 AM
170kj
101rpm
0%
0mph
Monday 7/20/20 @ 10:1 PM
✅
322kj
80rpm
50%
20mph
Saturday 7/18/20 @ 1:25 PM
kj
rpm
%
0mph
Monday 7/6/20 @ 10:31 PM
✅
490kj
83rpm
49%
21mph
Saturday 7/11/20 @ 12:55 PM
kj
rpm
%
0mph
Thursday 6/18/20 @ 9:23 PM
✅
321kj
84rpm
48%
20mph
Tuesday 6/16/20 @ 8:29 PM
kj
rpm
%
0mph
Workouts
218
kj
Monday 11/16/20
247
kj
Sunday 10/4/20
328
kj
Sunday 10/11/20