Shake and Bake

Workouts

Tuesday 4/7/20 @ 8:43 PM
157kj
71rpm
40%
15mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 2:57 AM
✅
212kj
79rpm
42%
17mph
Wednesday 4/29/20 @ 10:58 PM
100kj
78rpm
37%
15mph
20 min Low Impact Ride
Emma Lovewell
Wednesday 5/6/20 @ 12:48 AM
✅
108kj
79rpm
37%
15mph
Saturday 4/4/20 @ 6:24 PM
172kj
65rpm
44%
16mph
30 min Hip Hop Ride
Kendall Toole
Sunday 4/5/20 @ 1:56 AM
✅
194kj
71rpm
43%
16mph
Sunday 3/29/20 @ 3:56 PM
160kj
69rpm
41%
15mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 3:58 PM
✅
195kj
70rpm
44%
17mph

Workouts

30 min Lizzo Ride
Robin Arzón
157 kj
Tuesday 4/7/20
✅ 212 kj
Saturday 5/9/20
20 min Low Impact Ride
Emma Lovewell
100 kj
Wednesday 4/29/20
✅ 108 kj
Wednesday 5/6/20
30 min Hip Hop Ride
Kendall Toole
172 kj
Saturday 4/4/20
✅ 194 kj
Sunday 4/5/20
30 min Sundays with Love
Ally Love
160 kj
Sunday 3/29/20
✅ 195 kj
Sunday 3/29/20