Shake and Bake
Workouts
Saturday 5/9/20 @ 9:1 PM
kj
rpm
%
0mph
Saturday 2/6/21 @ 1:17 AM
✅
159kj
67rpm
41%
15mph
Sunday 10/4/20 @ 5:29 PM
113kj
70rpm
41%
16mph
Tuesday 10/6/20 @ 7:4 PM
✅
135kj
54rpm
54%
16mph
Monday 8/24/20 @ 9:25 AM
116kj
73rpm
41%
16mph
Friday 6/26/20 @ 1:11 AM
✅
129kj
49rpm
54%
15mph
Sunday 8/16/20 @ 3:16 PM
171kj
72rpm
41%
16mph
Friday 8/14/20 @ 11:51 PM
✅
233kj
58rpm
54%
17mph
Saturday 7/18/20 @ 7:0 PM
116kj
73rpm
41%
16mph
Friday 7/17/20 @ 11:38 PM
✅
117kj
51rpm
52%
15mph
Sunday 5/31/20 @ 4:46 PM
✅
107kj
80rpm
37%
15mph
Monday 6/1/20 @ 2:18 AM
0kj
50rpm
10%
5mph
Wednesday 5/13/20 @ 4:55 PM
✅
122kj
74rpm
41%
16mph
Monday 5/18/20 @ 11:15 PM
kj
rpm
%
0mph
Thursday 5/7/20 @ 6:35 PM
109kj
76rpm
39%
15mph
Thursday 5/14/20 @ 1:38 AM
✅
162kj
58rpm
53%
17mph
Saturday 5/2/20 @ 6:20 PM
✅
123kj
73rpm
42%
16mph
Wednesday 4/29/20 @ 1:9 AM
84kj
60rpm
43%
14mph
Friday 4/17/20 @ 7:29 PM
✅
108kj
74rpm
39%
15mph
Thursday 4/23/20 @ 11:53 PM
15kj
62rpm
31%
11mph