Shake and Bake
Workouts
Sunday 8/16/20 @ 3:16 PM
171kj
72rpm
41%
16mph
Friday 8/14/20 @ 2:52 PM
✅
283kj
81rpm
46%
19mph
Sunday 5/31/20 @ 4:46 PM
107kj
80rpm
37%
15mph
Sunday 6/7/20 @ 9:37 PM
✅
181kj
84rpm
44%
19mph
Tuesday 3/17/20 @ 10:13 AM
161kj
71rpm
39%
15mph
Tuesday 3/17/20 @ 5:30 PM
✅
253kj
84rpm
43%
18mph
Saturday 2/8/20 @ 8:37 PM
204kj
73rpm
44%
17mph
Sunday 2/16/20 @ 10:4 PM
✅
269kj
82rpm
45%
19mph
Monday 1/6/20 @ 10:25 AM
194kj
70rpm
43%
16mph
Sunday 1/5/20 @ 8:49 PM
✅
326kj
78rpm
51%
20mph
Monday 12/30/19 @ 10:26 AM
184kj
69rpm
43%
16mph
Saturday 12/28/19 @ 3:28 PM
✅
283kj
73rpm
48%
18mph
Thursday 11/21/19 @ 10:27 AM
200kj
69rpm
46%
17mph
Sunday 10/27/19 @ 11:11 PM
✅
219kj
77rpm
43%
17mph
Monday 10/28/19 @ 10:12 PM
251kj
71rpm
41%
16mph
Wednesday 10/23/19 @ 1:49 PM
✅
335kj
78rpm
43%
17mph
Saturday 10/19/19 @ 4:41 PM
181kj
79rpm
40%
16mph
Friday 10/18/19 @ 5:2 PM
✅
231kj
80rpm
43%
18mph
Sunday 10/6/19 @ 3:33 PM
264kj
78rpm
39%
16mph
Sunday 10/6/19 @ 10:57 PM
✅
335kj
83rpm
42%
18mph
Workouts
161
kj
Tuesday 3/17/20
184
kj
Monday 12/30/19
181
kj
Saturday 10/19/19