Shake and Bake
Workouts
Saturday 4/18/20 @ 11:17 PM
148kj
67rpm
40%
14mph
Monday 4/20/20 @ 10:42 AM
✅
201kj
67rpm
46%
17mph
Sunday 10/13/19 @ 3:57 PM
236kj
74rpm
39%
15mph
Sunday 4/12/20 @ 3:6 PM
✅
302kj
65rpm
47%
17mph
Tuesday 3/17/20 @ 10:13 AM
161kj
71rpm
39%
15mph
Tuesday 3/17/20 @ 10:34 AM
✅
197kj
65rpm
46%
17mph
Saturday 1/25/20 @ 5:38 PM
✅
305kj
74rpm
43%
17mph
Saturday 1/25/20 @ 5:44 PM
297kj
65rpm
46%
17mph
Friday 1/17/20 @ 10:26 AM
189kj
74rpm
42%
16mph
Friday 1/17/20 @ 11:21 AM
✅
199kj
63rpm
48%
17mph
Monday 12/30/19 @ 10:26 AM
184kj
69rpm
43%
16mph
Thursday 1/2/20 @ 11:29 AM
✅
188kj
63rpm
46%
16mph
Wednesday 1/1/20 @ 4:23 PM
273kj
74rpm
41%
16mph
Wednesday 1/1/20 @ 4:28 PM
✅
276kj
64rpm
46%
16mph
Friday 11/29/19 @ 2:52 PM
✅
368kj
73rpm
42%
16mph
Friday 11/29/19 @ 2:58 PM
356kj
66rpm
44%
16mph
Saturday 10/19/19 @ 4:41 PM
181kj
79rpm
40%
16mph
Tuesday 10/22/19 @ 10:1 PM
✅
188kj
61rpm
48%
16mph
Saturday 10/12/19 @ 4:54 PM
269kj
76rpm
40%
16mph
Thursday 7/4/19 @ 5:13 PM
✅
278kj
68rpm
44%
16mph
Workouts
161
kj
Tuesday 3/17/20
297
kj
Saturday 1/25/20
184
kj
Monday 12/30/19
181
kj
Saturday 10/19/19
269
kj
Saturday 10/12/19