Shake and Bake

Workouts

Wednesday 1/10/24 @ 8:47 AM
145kj
69rpm
46%
17mph
20 min EDM Ride
Jess King
Thursday 1/4/24 @ 2:58 PM
146kj
0rpm
0%
0mph
Saturday 11/11/23 @ 9:45 AM
217kj
73rpm
44%
17mph
30 min EDM Ride
Jess King
Sunday 11/12/23 @ 10:7 PM
317kj
0rpm
0%
0mph
Friday 5/5/23 @ 3:39 PM
211kj
72rpm
43%
17mph
30 min EDM Ride
Jess King
Sunday 5/21/23 @ 4:38 PM
323kj
0rpm
0%
0mph
Wednesday 5/10/23 @ 4:17 PM
152kj
64rpm
48%
17mph
20 min Climb Ride
Jess King
Friday 5/5/23 @ 2:50 PM
207kj
0rpm
0%
0mph
Thursday 5/6/21 @ 7:7 AM
156kj
73rpm
46%
17mph
20 min EDM Ride
Jess King
Friday 5/5/23 @ 4:11 PM
200kj
0rpm
0%
0mph
Monday 5/1/23 @ 8:49 AM
199kj
73rpm
42%
16mph
30 min EDM Ride
Jess King
Saturday 4/29/23 @ 1:57 PM
264kj
0rpm
0%
0mph
Saturday 10/29/22 @ 1:58 PM
192kj
74rpm
40%
16mph
30 min Halloween Ride
Jess King
Saturday 10/29/22 @ 2:0 PM
267kj
0rpm
0%
0mph
Sunday 10/16/22 @ 9:56 AM
137kj
70rpm
45%
17mph
20 min House Ride
Jess King
Wednesday 8/10/22 @ 9:33 PM
235kj
0rpm
0%
0mph
Wednesday 7/20/22 @ 8:54 AM
64kj
67rpm
45%
16mph
10 min Climb Ride
Jess King
Wednesday 8/10/22 @ 9:22 PM
117kj
0rpm
0%
0mph
Thursday 5/5/22 @ 8:27 AM
133kj
79rpm
40%
17mph
20 min Korn Ride
Jess King
Sunday 5/8/22 @ 2:23 PM
233kj
0rpm
0%
0mph

Workouts

20 min EDM Ride
Jess King
145 kj
Wednesday 1/10/24
146 kj
Thursday 1/4/24
30 min EDM Ride
Jess King
217 kj
Saturday 11/11/23
317 kj
Sunday 11/12/23
30 min EDM Ride
Jess King
211 kj
Friday 5/5/23
323 kj
Sunday 5/21/23
20 min Climb Ride
Jess King
152 kj
Wednesday 5/10/23
207 kj
Friday 5/5/23
20 min EDM Ride
Jess King
156 kj
Thursday 5/6/21
200 kj
Friday 5/5/23
30 min EDM Ride
Jess King
199 kj
Monday 5/1/23
264 kj
Saturday 4/29/23
30 min Halloween Ride
Jess King
192 kj
Saturday 10/29/22
267 kj
Saturday 10/29/22
20 min House Ride
Jess King
137 kj
Sunday 10/16/22
235 kj
Wednesday 8/10/22
10 min Climb Ride
Jess King
64 kj
Wednesday 7/20/22
117 kj
Wednesday 8/10/22
20 min Korn Ride
Jess King
133 kj
Thursday 5/5/22
233 kj
Sunday 5/8/22