Shake and Bake
Workouts
Sunday 8/20/23 @ 7:56 AM
290kj
75rpm
41%
17mph
Saturday 5/16/20 @ 2:45 PM
✅
301kj
73rpm
44%
17mph
Tuesday 9/22/20 @ 6:32 AM
✅
145kj
66rpm
48%
17mph
Sunday 9/20/20 @ 7:53 PM
127kj
72rpm
43%
16mph
Thursday 9/10/20 @ 7:1 AM
104kj
74rpm
38%
15mph
Saturday 9/5/20 @ 6:42 PM
✅
113kj
83rpm
37%
16mph
Thursday 9/3/20 @ 8:22 AM
✅
173kj
74rpm
47%
18mph
Saturday 8/29/20 @ 6:1 PM
146kj
79rpm
42%
17mph
Friday 8/14/20 @ 8:1 AM
114kj
71rpm
40%
16mph
Tuesday 8/18/20 @ 11:43 PM
✅
117kj
81rpm
37%
16mph
Tuesday 8/4/20 @ 7:24 AM
136kj
78rpm
40%
16mph
Thursday 7/2/20 @ 9:55 AM
✅
136kj
87rpm
38%
17mph
Thursday 7/16/20 @ 8:31 AM
127kj
76rpm
41%
16mph
Wednesday 7/15/20 @ 12:4 AM
✅
137kj
79rpm
42%
17mph
Sunday 6/7/20 @ 11:34 AM
209kj
76rpm
42%
17mph
Monday 6/8/20 @ 10:58 AM
✅
213kj
79rpm
41%
17mph
Saturday 5/30/20 @ 10:33 AM
✅
149kj
78rpm
42%
17mph
Monday 6/1/20 @ 11:32 PM
131kj
82rpm
39%
17mph
Sunday 5/17/20 @ 9:37 AM
167kj
78rpm
38%
15mph
Monday 5/25/20 @ 3:18 PM
✅
196kj
84rpm
39%
17mph