Shake and Bake
Workouts
Wednesday 5/10/23 @ 10:34 AM
247kj
87rpm
40%
18mph
Saturday 10/31/20 @ 11:22 AM
✅
258kj
86rpm
41%
18mph
Monday 1/31/22 @ 4:0 PM
✅
416kj
88rpm
41%
19mph
Monday 12/7/20 @ 10:43 AM
411kj
88rpm
38%
18mph
Thursday 5/20/21 @ 10:3 AM
✅
49kj
78rpm
35%
15mph
Sunday 12/22/19 @ 3:26 AM
48kj
77rpm
35%
15mph
Monday 3/8/21 @ 11:20 AM
341kj
80rpm
42%
18mph
Thursday 6/25/20 @ 9:43 AM
✅
385kj
84rpm
43%
19mph
Monday 8/24/20 @ 10:54 AM
209kj
84rpm
39%
17mph
Monday 10/26/20 @ 9:39 AM
✅
252kj
90rpm
40%
18mph
Wednesday 6/17/20 @ 8:29 PM
522kj
84rpm
43%
19mph
Wednesday 9/30/20 @ 8:41 PM
✅
539kj
85rpm
41%
18mph
Monday 8/31/20 @ 10:18 AM
388kj
81rpm
44%
19mph
Tuesday 9/1/20 @ 9:35 AM
✅
406kj
83rpm
44%
19mph
Saturday 6/1/19 @ 7:12 PM
280kj
83rpm
38%
16mph
Thursday 8/27/20 @ 9:46 AM
✅
366kj
81rpm
43%
18mph
Thursday 7/2/20 @ 12:48 PM
506kj
82rpm
44%
18mph
Friday 7/3/20 @ 10:17 AM
✅
550kj
85rpm
44%
19mph
Saturday 6/15/19 @ 6:10 PM
413kj
86rpm
39%
17mph
Tuesday 4/9/19 @ 12:50 AM
✅
593kj
83rpm
46%
19mph
Workouts
341
kj
Monday 3/8/21
209
kj
Monday 8/24/20
280
kj
Saturday 6/1/19
413
kj
Saturday 6/15/19