Shake and Bake
Workouts
Sunday 7/30/23 @ 5:2 PM
368kj
88rpm
41%
18mph
Thursday 2/6/20 @ 4:57 PM
✅
417kj
82rpm
46%
19mph
Thursday 9/8/22 @ 10:50 AM
375kj
87rpm
41%
18mph
Friday 12/6/19 @ 6:8 PM
✅
445kj
93rpm
43%
20mph
Monday 2/8/21 @ 11:41 AM
358kj
78rpm
44%
18mph
Wednesday 4/22/20 @ 5:47 PM
✅
375kj
90rpm
41%
18mph
Monday 8/31/20 @ 10:18 AM
388kj
81rpm
44%
19mph
Tuesday 11/5/19 @ 4:10 PM
✅
456kj
92rpm
43%
20mph
Thursday 7/2/20 @ 12:48 PM
✅
506kj
82rpm
44%
18mph
Friday 8/30/19 @ 6:58 PM
471kj
89rpm
40%
18mph
Thursday 6/4/20 @ 11:7 AM
346kj
86rpm
40%
18mph
Monday 6/8/20 @ 6:0 PM
✅
375kj
89rpm
41%
18mph
Tuesday 5/5/20 @ 10:50 AM
337kj
88rpm
37%
17mph
Wednesday 5/6/20 @ 5:1 PM
✅
407kj
92rpm
40%
18mph
Thursday 4/9/20 @ 12:37 AM
✅
358kj
83rpm
41%
18mph
Sunday 4/12/20 @ 7:5 PM
325kj
78rpm
42%
17mph
Saturday 6/1/19 @ 7:12 PM
280kj
83rpm
38%
16mph
Saturday 3/28/20 @ 10:41 PM
✅
412kj
86rpm
44%
19mph
Friday 9/27/19 @ 3:38 PM
427kj
87rpm
39%
17mph
Sunday 9/29/19 @ 7:2 PM
✅
502kj
86rpm
42%
18mph
Workouts
368
kj
Sunday 7/30/23
358
kj
Monday 2/8/21
337
kj
Tuesday 5/5/20
280
kj
Saturday 6/1/19