Shake and Bake
Workouts
Monday 1/20/20 @ 6:25 PM
197kj
81rpm
40%
17mph
Tuesday 6/2/20 @ 4:17 PM
✅
411kj
76rpm
57%
22mph
Wednesday 5/20/20 @ 6:15 PM
101kj
76rpm
41%
16mph
Thursday 5/14/20 @ 4:28 PM
✅
385kj
78rpm
54%
22mph
Friday 12/6/19 @ 5:53 PM
194kj
85rpm
38%
17mph
Thursday 4/16/20 @ 5:0 PM
✅
353kj
82rpm
50%
21mph
Saturday 12/7/19 @ 6:59 PM
188kj
78rpm
40%
16mph
Saturday 12/7/19 @ 1:8 PM
✅
307kj
75rpm
50%
20mph
Workouts
101
kj
Wednesday 5/20/20