Shake and Bake

Workouts

Wednesday 2/1/23 @ 5:41 PM
94kj
77rpm
40%
16mph
15 min 80s Ride
Robin Arzón
Tuesday 2/7/23 @ 10:40 AM
74kj
77rpm
36%
15mph
Monday 10/3/22 @ 9:53 PM
170kj
88rpm
35%
16mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Thursday 2/18/21 @ 8:15 PM
201kj
85rpm
39%
17mph

Workouts

15 min 80s Ride
Robin Arzón
94 kj
Wednesday 2/1/23
74 kj
Tuesday 2/7/23
30 min Power Zone Endurance 80s Ride
Denis Morton
170 kj
Monday 10/3/22
201 kj
Thursday 2/18/21