Shake and Bake
Workouts
Thursday 5/18/23 @ 9:31 PM
196kj
71rpm
43%
17mph
Wednesday 3/27/24 @ 3:4 AM
✅
199kj
78rpm
41%
17mph
Friday 12/8/23 @ 10:28 PM
✅
161kj
78rpm
37%
15mph
Thursday 12/14/23 @ 8:37 PM
141kj
70rpm
38%
15mph
Monday 9/11/23 @ 11:1 PM
147kj
69rpm
40%
15mph
Wednesday 11/22/23 @ 5:56 PM
✅
219kj
70rpm
46%
18mph
Thursday 9/7/23 @ 9:45 PM
✅
93kj
82rpm
38%
16mph
Tuesday 9/12/23 @ 8:16 PM
70kj
64rpm
40%
15mph
Friday 5/12/23 @ 8:58 PM
✅
183kj
72rpm
42%
16mph
Saturday 7/8/23 @ 4:34 PM
155kj
67rpm
41%
15mph
Wednesday 3/29/23 @ 10:12 PM
✅
103kj
76rpm
42%
17mph
Tuesday 5/9/23 @ 7:28 PM
86kj
73rpm
40%
16mph
Thursday 5/4/23 @ 10:2 PM
67kj
73rpm
32%
13mph
Wednesday 7/6/22 @ 11:35 PM
✅
102kj
70rpm
40%
15mph
Friday 12/30/22 @ 3:2 PM
269kj
77rpm
41%
16mph
Tuesday 3/2/21 @ 9:13 PM
✅
300kj
76rpm
43%
17mph
Friday 11/18/22 @ 12:27 AM
102kj
74rpm
32%
13mph
Saturday 11/26/22 @ 12:34 AM
✅
194kj
69rpm
44%
17mph
Monday 10/3/22 @ 9:53 PM
170kj
88rpm
35%
16mph
Tuesday 5/25/21 @ 3:14 PM
✅
200kj
86rpm
38%
17mph
Workouts
196
kj
Thursday 5/18/23
141
kj
Thursday 12/14/23
67
kj
Thursday 5/4/23
269
kj
Friday 12/30/22
170
kj
Monday 10/3/22