Shake and Bake

Workouts

Saturday 2/13/21 @ 7:14 PM
425kj
79rpm
42%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/13/21 @ 2:45 PM
702kj
82rpm
49%
21mph
Wednesday 7/15/20 @ 11:26 PM
258kj
71rpm
50%
19mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 6/1/22 @ 3:29 AM
324kj
81rpm
49%
21mph
Saturday 3/6/21 @ 9:48 PM
305kj
76rpm
41%
16mph
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 12/8/20 @ 10:35 PM
519kj
83rpm
46%
19mph
Wednesday 1/20/21 @ 11:31 PM
312kj
82rpm
40%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 1/12/21 @ 1:38 AM
487kj
79rpm
50%
20mph
Tuesday 4/6/21 @ 11:28 PM
246kj
67rpm
51%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/6/21 @ 11:29 PM
400kj
88rpm
50%
22mph
Saturday 3/13/21 @ 3:51 PM
302kj
80rpm
40%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/8/21 @ 1:5 PM
524kj
86rpm
48%
21mph
Tuesday 2/9/21 @ 1:12 AM
321kj
80rpm
41%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/9/21 @ 1:3 AM
542kj
83rpm
50%
21mph
Thursday 12/31/20 @ 12:29 AM
216kj
71rpm
46%
17mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:27 AM
465kj
74rpm
60%
24mph
Saturday 11/14/20 @ 2:59 PM
218kj
64rpm
50%
17mph
30 min World Mental Health Day Ride
Kendall Toole
Friday 10/16/20 @ 1:30 PM
302kj
73rpm
51%
19mph
Tuesday 9/8/20 @ 1:47 PM
327kj
75rpm
43%
17mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 10/27/20 @ 6:31 PM
533kj
85rpm
48%
21mph

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
425 kj
Saturday 2/13/21
702 kj
Saturday 2/13/21
30 min Britney Spears Ride
Cody Rigsby
258 kj
Wednesday 7/15/20
324 kj
Wednesday 6/1/22
45 min Power Zone Max Ride
Matt Wilpers
305 kj
Saturday 3/6/21
519 kj
Tuesday 12/8/20
45 min Power Zone Endurance Ride
Denis Morton
312 kj
Wednesday 1/20/21
487 kj
Tuesday 1/12/21
30 min Pop Ride
Cody Rigsby
246 kj
Tuesday 4/6/21
400 kj
Tuesday 4/6/21
45 min Power Zone Endurance Ride
Matt Wilpers
302 kj
Saturday 3/13/21
524 kj
Monday 3/8/21
45 min Power Zone Endurance Ride
Matt Wilpers
321 kj
Tuesday 2/9/21
542 kj
Tuesday 2/9/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
216 kj
Thursday 12/31/20
465 kj
Thursday 12/31/20
30 min World Mental Health Day Ride
Kendall Toole
218 kj
Saturday 11/14/20
302 kj
Friday 10/16/20
45 min Power Zone Ride
Matt Wilpers
327 kj
Tuesday 9/8/20
533 kj
Tuesday 10/27/20