Shake and Bake
Workouts
Monday 2/1/21 @ 10:27 PM
104kj
76rpm
38%
15mph
Thursday 1/28/21 @ 12:57 AM
✅
147kj
87rpm
40%
18mph
Saturday 3/9/19 @ 3:24 PM
215kj
83rpm
41%
17mph
Friday 3/8/19 @ 12:31 AM
✅
291kj
89rpm
44%
20mph
Thursday 11/29/18 @ 10:31 PM
141kj
81rpm
40%
17mph
Tuesday 11/13/18 @ 8:57 AM
✅
164kj
84rpm
43%
18mph
Thursday 10/18/18 @ 9:46 PM
216kj
83rpm
41%
17mph
Wednesday 10/17/18 @ 9:37 PM
✅
275kj
89rpm
44%
19mph
Wednesday 8/29/18 @ 9:38 PM
236kj
85rpm
42%
18mph
Thursday 8/30/18 @ 7:58 AM
✅
245kj
88rpm
41%
18mph
Friday 8/24/18 @ 9:41 PM
225kj
82rpm
42%
18mph
Thursday 8/23/18 @ 7:58 AM
✅
261kj
87rpm
43%
19mph
Thursday 8/2/18 @ 8:28 PM
205kj
83rpm
40%
17mph
Thursday 8/2/18 @ 7:56 AM
✅
258kj
84rpm
44%
19mph
Saturday 6/30/18 @ 5:41 PM
217kj
77rpm
43%
17mph
Thursday 6/28/18 @ 7:57 AM
✅
259kj
85rpm
43%
19mph
Friday 2/16/18 @ 9:45 PM
✅
208kj
78rpm
42%
17mph
Friday 2/16/18 @ 10:55 AM
169kj
84rpm
37%
16mph
Wednesday 12/20/17 @ 9:56 PM
71kj
75rpm
32%
13mph
Thursday 1/25/18 @ 11:22 PM
✅
166kj
81rpm
44%
19mph
Workouts
217
kj
Saturday 6/30/18