Shake and Bake

Workouts

Monday 12/28/20 @ 9:55 PM
✅
114kj
78rpm
39%
16mph
20 min Low Impact Ride
Jenn Sherman
Sunday 4/18/21 @ 7:27 AM
105kj
65rpm
42%
15mph
Sunday 11/18/18 @ 7:17 PM
✅
224kj
79rpm
43%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 10/29/20 @ 10:48 PM
180kj
72rpm
42%
16mph
Thursday 10/18/18 @ 9:34 PM
63kj
87rpm
37%
16mph
10 min Low Impact Ride
Jenn Sherman
Saturday 2/2/19 @ 11:42 PM
✅
75kj
81rpm
42%
18mph
Saturday 12/23/17 @ 4:51 PM
95kj
74rpm
37%
15mph
20 min Holiday Ride
Emma Lovewell
Monday 12/24/18 @ 2:19 PM
✅
144kj
69rpm
48%
17mph
Saturday 12/22/18 @ 2:16 PM
164kj
79rpm
38%
16mph
30 min Pick-Me-Up Ride
Hannah Corbin
Sunday 12/23/18 @ 9:5 PM
✅
178kj
72rpm
42%
16mph

Workouts

20 min Low Impact Ride
Jenn Sherman
✅ 114 kj
Monday 12/28/20
105 kj
Sunday 4/18/21
30 min The Greatest Showman Ride
Robin Arzón
✅ 224 kj
Sunday 11/18/18
180 kj
Thursday 10/29/20
10 min Low Impact Ride
Jenn Sherman
63 kj
Thursday 10/18/18
✅ 75 kj
Saturday 2/2/19
20 min Holiday Ride
Emma Lovewell
95 kj
Saturday 12/23/17
✅ 144 kj
Monday 12/24/18
30 min Pick-Me-Up Ride
Hannah Corbin
164 kj
Saturday 12/22/18
✅ 178 kj
Sunday 12/23/18