Shake and Bake

Workouts

Monday 6/25/18 @ 11:12 PM
✅
55kj
75rpm
39%
16mph
10 min Low Impact Ride
Jenn Sherman
Saturday 6/9/18 @ 4:25 PM
10kj
32rpm
34%
6mph
Saturday 1/13/18 @ 4:56 PM
✅
232kj
75rpm
45%
18mph
30 min Advanced Beginner Ride
Jenn Sherman
Tuesday 4/10/18 @ 8:48 PM
48kj
53rpm
28%
8mph

Workouts

10 min Low Impact Ride
Jenn Sherman
✅ 55 kj
Monday 6/25/18
10 kj
Saturday 6/9/18
30 min Advanced Beginner Ride
Jenn Sherman
✅ 232 kj
Saturday 1/13/18
48 kj
Tuesday 4/10/18