Shake and Bake
Workouts
Sunday 2/28/21 @ 8:50 PM
212kj
71rpm
38%
14mph
Sunday 2/28/21 @ 2:26 PM
✅
396kj
91rpm
41%
19mph
Saturday 2/15/20 @ 2:29 PM
244kj
78rpm
38%
15mph
Sunday 3/29/20 @ 3:1 PM
✅
361kj
87rpm
41%
18mph
Monday 2/10/20 @ 10:55 PM
190kj
80rpm
40%
17mph
Wednesday 2/5/20 @ 7:56 PM
✅
231kj
90rpm
39%
18mph
Saturday 3/9/19 @ 3:24 PM
✅
215kj
83rpm
41%
17mph
Thursday 3/7/19 @ 11:7 PM
201kj
84rpm
39%
17mph
Saturday 10/20/18 @ 1:38 PM
✅
130kj
80rpm
40%
17mph
Friday 10/26/18 @ 1:13 PM
122kj
75rpm
40%
16mph
Tuesday 8/14/18 @ 8:42 PM
309kj
76rpm
43%
17mph
Friday 8/17/18 @ 12:7 PM
✅
342kj
83rpm
42%
18mph
Tuesday 8/7/18 @ 9:40 PM
53kj
85rpm
35%
15mph
Friday 7/13/18 @ 2:12 PM
✅
71kj
89rpm
38%
17mph
Friday 7/13/18 @ 9:38 PM
307kj
83rpm
40%
17mph
Friday 7/13/18 @ 9:51 AM
✅
335kj
85rpm
41%
18mph
Friday 4/13/18 @ 8:38 PM
✅
269kj
76rpm
41%
16mph
Tuesday 4/10/18 @ 1:29 PM
252kj
79rpm
38%
16mph
Wednesday 11/29/17 @ 10:50 PM
✅
229kj
85rpm
41%
18mph
Friday 9/1/17 @ 11:40 AM
168kj
79rpm
38%
16mph
Workouts
201
kj
Thursday 3/7/19