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Shake and Bake
anita_bonita
NYC 🗽🇲🇽
53 🔥
Beat dustiroads
VS
dustiroads
Wylie, Tx
0
Beat anita_bonita
Workouts
Next Workouts
Thursday 3/3/22 @ 12:21 AM
✅
367
kj
71
rpm
56
%
21
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
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Saturday 3/20/21 @ 5:23 PM
202
kj
72
rpm
43
%
17
mph
Monday 3/1/21 @ 5:14 PM
✅
509
kj
74
rpm
52
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 3/3/21 @ 12:35 AM
245
kj
78
rpm
36
%
15
mph
Friday 7/3/20 @ 3:29 PM
✅
657
kj
84
rpm
48
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 5/25/21 @ 2:40 AM
190
kj
64
rpm
31
%
11
mph
Thursday 12/17/20 @ 4:19 PM
✅
488
kj
84
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 3/30/21 @ 12:7 AM
183
kj
67
rpm
35
%
12
mph
Thursday 3/25/21 @ 5:26 PM
✅
343
kj
74
rpm
55
%
21
mph
30 min Premiere Ride
Bradley Rose
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Thursday 3/25/21 @ 11:30 PM
93
kj
71
rpm
31
%
12
mph
Saturday 3/6/21 @ 4:34 PM
✅
470
kj
89
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/16/21 @ 5:6 PM
229
kj
81
rpm
36
%
15
mph
Friday 2/12/21 @ 5:29 PM
✅
642
kj
85
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/14/21 @ 5:15 PM
300
kj
81
rpm
36
%
15
mph
Monday 2/8/21 @ 4:18 PM
✅
497
kj
83
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 11:58 PM
244
kj
83
rpm
36
%
16
mph
Wednesday 1/20/21 @ 3:35 PM
✅
452
kj
79
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/20/21 @ 12:5 AM
228
kj
79
rpm
37
%
15
mph
Tuesday 1/5/21 @ 4:20 PM
✅
672
kj
79
rpm
46
%
19
mph
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 5/11/19 @ 1:58 PM
431
kj
78
rpm
39
%
16
mph
Next Workouts
anita_bonita
NYC 🗽🇲🇽
53 🔥
Beat dustiroads
VS
dustiroads
Wylie, Tx
0
Beat anita_bonita
Workouts
Next Workouts
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
✅
367
kj
Thursday 3/3/22
202
kj
Saturday 3/20/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
509
kj
Monday 3/1/21
245
kj
Wednesday 3/3/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
657
kj
Friday 7/3/20
190
kj
Tuesday 5/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
488
kj
Thursday 12/17/20
183
kj
Tuesday 3/30/21
30 min Premiere Ride
Bradley Rose
View Class
Share
✅
343
kj
Thursday 3/25/21
93
kj
Thursday 3/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
470
kj
Saturday 3/6/21
229
kj
Tuesday 3/16/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
642
kj
Friday 2/12/21
300
kj
Sunday 2/14/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
497
kj
Monday 2/8/21
244
kj
Monday 2/8/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
452
kj
Wednesday 1/20/21
228
kj
Wednesday 1/20/21
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
672
kj
Tuesday 1/5/21
431
kj
Saturday 5/11/19
Next Workouts