Shake and Bake
Workouts
Saturday 10/16/21 @ 11:28 AM
862kj
78rpm
51%
21mph
Saturday 1/27/24 @ 8:12 PM
✅
981kj
90rpm
48%
22mph
Monday 3/1/21 @ 5:14 PM
509kj
74rpm
52%
19mph
Monday 12/7/20 @ 6:13 PM
✅
673kj
94rpm
46%
22mph
Tuesday 8/3/21 @ 5:9 PM
303kj
91rpm
43%
20mph
Monday 8/2/21 @ 7:0 PM
✅
421kj
92rpm
49%
22mph
Thursday 3/4/21 @ 9:56 PM
296kj
88rpm
44%
19mph
Tuesday 5/18/21 @ 5:12 PM
✅
426kj
92rpm
50%
23mph
Thursday 12/17/20 @ 4:19 PM
488kj
84rpm
47%
20mph
Friday 1/1/21 @ 9:11 PM
✅
660kj
91rpm
50%
23mph
Saturday 3/6/21 @ 4:34 PM
470kj
89rpm
45%
20mph
Monday 3/8/21 @ 7:0 PM
✅
658kj
91rpm
51%
23mph
Monday 2/8/21 @ 4:18 PM
497kj
83rpm
48%
20mph
Monday 2/8/21 @ 6:23 PM
✅
671kj
89rpm
52%
23mph
Wednesday 1/20/21 @ 3:35 PM
452kj
79rpm
48%
20mph
Wednesday 1/20/21 @ 8:27 PM
✅
630kj
83rpm
54%
23mph
Monday 5/4/20 @ 3:1 PM
412kj
82rpm
40%
17mph
Monday 5/4/20 @ 6:42 PM
✅
600kj
97rpm
44%
21mph
Wednesday 4/8/20 @ 3:34 PM
470kj
81rpm
47%
20mph
Wednesday 4/8/20 @ 5:25 PM
✅
666kj
90rpm
51%
23mph
Workouts
862
kj
Saturday 10/16/21
303
kj
Tuesday 8/3/21
296
kj
Thursday 3/4/21
488
kj
Thursday 12/17/20
470
kj
Saturday 3/6/21
497
kj
Monday 2/8/21
452
kj
Wednesday 1/20/21