Shake and Bake

Workouts

Wednesday 4/27/22 @ 5:0 PM
✅
188kj
76rpm
48%
19mph
20 min Puerto Rico Ride
Mariana Fernández
Friday 5/13/22 @ 5:43 PM
113kj
56rpm
49%
16mph
Thursday 11/4/21 @ 10:43 PM
141kj
82rpm
35%
15mph
30 min Iceland Ride
Ben Alldis
Thursday 4/7/22 @ 3:38 PM
✅
190kj
49rpm
57%
17mph
Wednesday 5/5/21 @ 4:35 PM
✅
214kj
80rpm
42%
17mph
30 min Hawaii Ride
Matt Wilpers
Thursday 10/21/21 @ 6:48 PM
189kj
57rpm
50%
17mph
Saturday 10/30/21 @ 10:6 PM
✅
118kj
78rpm
39%
16mph
20 min Savannah Ride
Adrian Williams
Sunday 10/31/21 @ 11:31 AM
103kj
46rpm
54%
15mph
Monday 10/14/19 @ 9:33 PM
✅
281kj
76rpm
48%
19mph
30 min Pitbull Ride
Ally Love
Saturday 1/18/20 @ 7:46 PM
185kj
57rpm
52%
16mph
Saturday 1/16/21 @ 7:3 PM
✅
64kj
78rpm
40%
16mph
10 min Low Impact Ride
Robin Arzón
Wednesday 7/15/20 @ 3:8 AM
48kj
81rpm
35%
15mph
Saturday 7/25/20 @ 10:42 PM
✅
129kj
77rpm
41%
17mph
20 min Low Impact Ride
Hannah Corbin
Friday 7/24/20 @ 4:12 PM
89kj
75rpm
36%
14mph
Sunday 5/10/20 @ 5:13 PM
✅
285kj
84rpm
45%
19mph
30 min Lizzo Ride
Robin Arzón
Tuesday 1/21/20 @ 3:8 AM
181kj
66rpm
46%
16mph
Tuesday 10/15/19 @ 9:58 PM
✅
259kj
84rpm
44%
19mph
30 min JLO Ride
Jess & Robin
Friday 10/18/19 @ 2:7 PM
127kj
67rpm
38%
14mph
Wednesday 9/25/19 @ 3:25 PM
✅
293kj
78rpm
48%
19mph
30 min Latin Celebration Ride
Matt Wilpers
Wednesday 9/25/19 @ 5:56 PM
161kj
62rpm
46%
15mph

Workouts

20 min Puerto Rico Ride
Mariana Fernández
✅ 188 kj
Wednesday 4/27/22
113 kj
Friday 5/13/22
30 min Iceland Ride
Ben Alldis
141 kj
Thursday 11/4/21
✅ 190 kj
Thursday 4/7/22
30 min Hawaii Ride
Matt Wilpers
✅ 214 kj
Wednesday 5/5/21
189 kj
Thursday 10/21/21
20 min Savannah Ride
Adrian Williams
✅ 118 kj
Saturday 10/30/21
103 kj
Sunday 10/31/21
30 min Pitbull Ride
Ally Love
✅ 281 kj
Monday 10/14/19
185 kj
Saturday 1/18/20
10 min Low Impact Ride
Robin Arzón
✅ 64 kj
Saturday 1/16/21
48 kj
Wednesday 7/15/20
20 min Low Impact Ride
Hannah Corbin
✅ 129 kj
Saturday 7/25/20
89 kj
Friday 7/24/20
30 min Lizzo Ride
Robin Arzón
✅ 285 kj
Sunday 5/10/20
181 kj
Tuesday 1/21/20
30 min JLO Ride
Jess & Robin
✅ 259 kj
Tuesday 10/15/19
127 kj
Friday 10/18/19
30 min Latin Celebration Ride
Matt Wilpers
✅ 293 kj
Wednesday 9/25/19
161 kj
Wednesday 9/25/19