Shake and Bake

Workouts

Friday 12/31/21 @ 10:46 PM
✅
462kj
71rpm
53%
20mph
45 min JKE: New Year's Eve Special
Jess King
Saturday 1/1/22 @ 12:27 AM
192kj
62rpm
40%
14mph
Wednesday 4/21/21 @ 4:18 PM
✅
315kj
75rpm
51%
20mph
30 min AT's Ride to Greatness
Alex Toussaint
Friday 4/23/21 @ 12:53 AM
125kj
54rpm
43%
13mph
Thursday 3/25/21 @ 5:26 PM
✅
343kj
74rpm
55%
21mph
30 min Premiere Ride
Bradley Rose
Thursday 3/25/21 @ 5:26 PM
139kj
58rpm
44%
14mph
Saturday 1/16/21 @ 5:14 PM
✅
126kj
73rpm
55%
21mph
10 min Tabata Ride
Robin Arzón
Saturday 10/3/20 @ 2:44 PM
36kj
72rpm
32%
13mph
Saturday 12/14/19 @ 11:49 PM
✅
179kj
78rpm
46%
19mph
20 min Holiday Ride
Tunde Oyeneyin
Sunday 12/13/20 @ 4:34 PM
50kj
64rpm
30%
11mph
Thursday 11/26/20 @ 3:58 PM
✅
447kj
87rpm
45%
20mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:58 PM
kj
rpm
%
0mph
Saturday 6/13/20 @ 3:37 PM
✅
170kj
83rpm
43%
18mph
20 min Pride Ride
Erik Jäger
Monday 7/13/20 @ 7:1 PM
111kj
74rpm
39%
16mph
Thursday 1/30/20 @ 5:47 PM
✅
274kj
83rpm
45%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 7:57 PM
165kj
75rpm
39%
15mph
Wednesday 3/18/20 @ 4:12 PM
✅
224kj
82rpm
42%
18mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 7:18 PM
130kj
71rpm
37%
14mph
Sunday 1/20/19 @ 1:13 AM
✅
117kj
83rpm
37%
16mph
20 min Low Impact Ride
Alex Toussaint
Sunday 1/13/19 @ 11:50 PM
kj
rpm
%
0mph

Workouts

45 min JKE: New Year's Eve Special
Jess King
✅ 462 kj
Friday 12/31/21
192 kj
Saturday 1/1/22
30 min AT's Ride to Greatness
Alex Toussaint
✅ 315 kj
Wednesday 4/21/21
125 kj
Friday 4/23/21
30 min Premiere Ride
Bradley Rose
✅ 343 kj
Thursday 3/25/21
139 kj
Thursday 3/25/21
10 min Tabata Ride
Robin Arzón
✅ 126 kj
Saturday 1/16/21
36 kj
Saturday 10/3/20
20 min Holiday Ride
Tunde Oyeneyin
✅ 179 kj
Saturday 12/14/19
50 kj
Sunday 12/13/20
45 min Turkey Burn Ride
Robin Arzón
✅ 447 kj
Thursday 11/26/20
kj
Thursday 11/26/20
20 min Pride Ride
Erik Jäger
✅ 170 kj
Saturday 6/13/20
111 kj
Monday 7/13/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 274 kj
Thursday 1/30/20
165 kj
Saturday 1/18/20
30 min Together We Go Far Ride
Robin Arzón
✅ 224 kj
Wednesday 3/18/20
130 kj
Monday 3/16/20
20 min Low Impact Ride
Alex Toussaint
✅ 117 kj
Sunday 1/20/19
kj
Sunday 1/13/19