Shake and Bake
Workouts
Monday 11/16/20 @ 5:27 PM
✅
519kj
83rpm
49%
21mph
Wednesday 3/25/20 @ 12:24 PM
218kj
76rpm
37%
15mph
Wednesday 6/3/20 @ 2:34 PM
✅
437kj
84rpm
44%
19mph
Thursday 3/5/20 @ 12:57 PM
209kj
80rpm
34%
14mph
Thursday 1/30/20 @ 5:47 PM
✅
274kj
83rpm
45%
19mph
Friday 1/31/20 @ 12:5 PM
143kj
70rpm
39%
14mph
Saturday 6/29/19 @ 5:32 PM
✅
470kj
79rpm
44%
18mph
Monday 2/4/19 @ 12:30 PM
276kj
82rpm
35%
14mph
Monday 2/11/19 @ 10:17 PM
✅
329kj
79rpm
42%
17mph
Thursday 2/14/19 @ 1:0 PM
215kj
78rpm
35%
14mph
Wednesday 3/20/19 @ 8:29 PM
✅
336kj
83rpm
41%
17mph
Tuesday 3/19/19 @ 10:57 PM
220kj
79rpm
35%
15mph
Monday 3/18/19 @ 2:17 PM
✅
324kj
86rpm
39%
17mph
Sunday 3/17/19 @ 12:52 PM
195kj
86rpm
31%
14mph
Tuesday 7/3/18 @ 7:28 PM
✅
257kj
71rpm
42%
16mph
Thursday 3/14/19 @ 12:3 PM
224kj
65rpm
41%
14mph
Friday 2/1/19 @ 11:57 PM
✅
207kj
73rpm
45%
17mph
Thursday 2/7/19 @ 1:25 PM
155kj
70rpm
41%
15mph
Wednesday 1/16/19 @ 12:20 AM
✅
339kj
75rpm
44%
18mph
Tuesday 1/15/19 @ 10:24 PM
204kj
76rpm
35%
14mph
Workouts
276
kj
Monday 2/4/19
224
kj
Thursday 3/14/19