Shake and Bake
Workouts
Wednesday 1/15/20 @ 4:10 PM
388kj
79rpm
46%
18mph
Tuesday 3/28/23 @ 11:45 PM
✅
545kj
81rpm
51%
21mph
Tuesday 4/27/21 @ 3:22 PM
458kj
70rpm
54%
20mph
Tuesday 3/9/21 @ 1:7 AM
✅
639kj
83rpm
54%
23mph
Friday 4/23/21 @ 10:59 PM
309kj
74rpm
51%
20mph
Friday 6/19/20 @ 11:30 PM
✅
432kj
82rpm
54%
23mph
Tuesday 3/9/21 @ 12:21 AM
189kj
82rpm
46%
19mph
Friday 3/12/21 @ 11:49 PM
✅
203kj
84rpm
46%
20mph
Saturday 11/14/20 @ 7:21 PM
130kj
79rpm
47%
19mph
Sunday 1/24/21 @ 7:14 PM
✅
226kj
80rpm
56%
23mph
Monday 1/18/21 @ 4:15 PM
✅
30kj
72rpm
42%
16mph
Thursday 8/15/19 @ 2:22 AM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 12:27 AM
352kj
82rpm
50%
21mph
Thursday 12/31/20 @ 12:50 AM
✅
402kj
82rpm
53%
22mph
Monday 10/12/20 @ 9:33 PM
223kj
82rpm
48%
20mph
Monday 8/19/19 @ 1:24 AM
✅
312kj
76rpm
58%
22mph
Saturday 8/8/20 @ 4:43 PM
434kj
82rpm
46%
19mph
Friday 7/10/20 @ 12:56 PM
✅
625kj
81rpm
54%
22mph
Saturday 12/21/19 @ 5:51 PM
249kj
79rpm
45%
18mph
Monday 12/23/19 @ 1:13 AM
✅
346kj
84rpm
49%
21mph
Workouts
458
kj
Tuesday 4/27/21
352
kj
Tuesday 12/29/20
434
kj
Saturday 8/8/20