Shake and Bake

Workouts

Saturday 7/18/20 @ 2:8 AM
7kj
33rpm
41%
6mph
15 min Classic Rock Ride
Olivia Amato
Thursday 8/17/23 @ 4:34 PM
✅
261kj
77rpm
62%
25mph
Sunday 6/6/21 @ 11:42 PM
0kj
0rpm
0%
0mph
30 min EDM Ride
Jess King
Wednesday 6/2/21 @ 3:28 PM
✅
576kj
78rpm
65%
25mph
Sunday 12/13/20 @ 7:13 PM
kj
rpm
%
0mph
15 min Tabata Ride
Jess King
Sunday 3/28/21 @ 2:55 PM
✅
231kj
90rpm
52%
23mph
Friday 2/12/21 @ 2:24 AM
kj
rpm
%
0mph
45 min 80s Ride
Ally Love
Wednesday 2/17/21 @ 4:6 PM
✅
614kj
81rpm
54%
22mph
Saturday 8/15/20 @ 8:39 PM
kj
rpm
%
0mph
30 min Prince Ride
Ally & Emma
Sunday 1/10/21 @ 6:0 PM
✅
568kj
55rpm
81%
25mph
Monday 10/26/20 @ 10:37 PM
0kj
0rpm
0%
0mph
10 min Climb Ride
Hannah Corbin
Monday 8/17/20 @ 4:12 PM
✅
157kj
68rpm
64%
23mph
Friday 7/17/20 @ 1:34 AM
3kj
30rpm
31%
6mph
10 min Climb Ride
Ben Alldis
Sunday 7/19/20 @ 6:5 PM
✅
215kj
68rpm
75%
26mph
Saturday 7/18/20 @ 3:25 AM
0kj
33rpm
1%
3mph
20 min Beginner Ride
Cody Rigsby
Friday 5/29/20 @ 7:30 PM
✅
267kj
89rpm
50%
22mph
Saturday 7/18/20 @ 2:28 AM
2kj
44rpm
6%
4mph
20 min 80s Ride
Cody Rigsby
Friday 3/27/20 @ 7:4 PM
✅
359kj
89rpm
57%
25mph
Friday 7/17/20 @ 12:45 AM
31kj
53rpm
36%
9mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 4/14/20 @ 7:8 PM
✅
310kj
77rpm
49%
20mph

Workouts

15 min Classic Rock Ride
Olivia Amato
7 kj
Saturday 7/18/20
✅ 261 kj
Thursday 8/17/23
30 min EDM Ride
Jess King
0 kj
Sunday 6/6/21
✅ 576 kj
Wednesday 6/2/21
15 min Tabata Ride
Jess King
kj
Sunday 12/13/20
✅ 231 kj
Sunday 3/28/21
45 min 80s Ride
Ally Love
kj
Friday 2/12/21
✅ 614 kj
Wednesday 2/17/21
30 min Prince Ride
Ally & Emma
kj
Saturday 8/15/20
✅ 568 kj
Sunday 1/10/21
10 min Climb Ride
Hannah Corbin
0 kj
Monday 10/26/20
✅ 157 kj
Monday 8/17/20
10 min Climb Ride
Ben Alldis
3 kj
Friday 7/17/20
✅ 215 kj
Sunday 7/19/20
20 min Beginner Ride
Cody Rigsby
0 kj
Saturday 7/18/20
✅ 267 kj
Friday 5/29/20
20 min 80s Ride
Cody Rigsby
2 kj
Saturday 7/18/20
✅ 359 kj
Friday 3/27/20
30 min Live DJ Ride
Cody Rigsby
31 kj
Friday 7/17/20
✅ 310 kj
Tuesday 4/14/20