Shake and Bake

Workouts

Saturday 8/15/20 @ 8:39 PM
kj
rpm
%
0mph
30 min Prince Ride
Ally & Emma
Saturday 8/15/20 @ 3:51 PM
✅
147kj
78rpm
37%
15mph
Sunday 8/2/20 @ 1:28 AM
kj
rpm
%
0mph
30 min Low Impact Ride
Tunde Oyeneyin
Saturday 3/7/20 @ 10:57 PM
✅
128kj
81rpm
33%
14mph
Friday 7/17/20 @ 1:40 AM
20kj
61rpm
14%
6mph
20 min Beginner Ride
Alex Toussaint
Tuesday 12/24/19 @ 3:19 PM
✅
67kj
78rpm
30%
12mph

Workouts

30 min Prince Ride
Ally & Emma
kj
Saturday 8/15/20
✅ 147 kj
Saturday 8/15/20
30 min Low Impact Ride
Tunde Oyeneyin
kj
Sunday 8/2/20
✅ 128 kj
Saturday 3/7/20
20 min Beginner Ride
Alex Toussaint
20 kj
Friday 7/17/20
✅ 67 kj
Tuesday 12/24/19