Shake and Bake
Workouts
Monday 4/12/21 @ 9:27 PM
47kj
51rpm
40%
11mph
Friday 3/12/21 @ 12:39 PM
✅
75kj
67rpm
41%
15mph
Wednesday 4/1/20 @ 10:21 PM
✅
78kj
48rpm
37%
9mph
Tuesday 4/21/20 @ 12:23 PM
73kj
47rpm
31%
9mph
Tuesday 3/24/20 @ 10:43 PM
82kj
52rpm
42%
11mph
Thursday 3/26/20 @ 12:39 PM
✅
83kj
48rpm
44%
13mph
Wednesday 3/25/20 @ 10:47 PM
✅
67kj
49rpm
39%
10mph
Wednesday 3/18/20 @ 2:22 PM
47kj
53rpm
31%
9mph
Tuesday 5/21/19 @ 12:15 AM
✅
108kj
52rpm
40%
11mph
Tuesday 3/24/20 @ 11:41 AM
77kj
54rpm
34%
10mph
Wednesday 10/23/19 @ 12:26 AM
✅
97kj
58rpm
36%
11mph
Thursday 10/3/19 @ 11:29 AM
91kj
53rpm
37%
11mph
Workouts
73
kj
Tuesday 4/21/20