Shake and Bake
Workouts
Monday 5/31/21 @ 3:7 PM
✅
70kj
68rpm
39%
14mph
Tuesday 5/25/21 @ 9:33 AM
52kj
57rpm
39%
12mph
Saturday 10/3/20 @ 2:44 PM
36kj
72rpm
32%
13mph
Friday 5/7/21 @ 9:51 AM
✅
131kj
43rpm
81%
19mph
Friday 4/23/21 @ 12:53 AM
125kj
54rpm
43%
13mph
Sunday 4/18/21 @ 5:9 AM
✅
387kj
40rpm
87%
20mph
Thursday 3/25/21 @ 5:26 PM
139kj
58rpm
44%
14mph
Saturday 4/17/21 @ 6:28 AM
✅
228kj
49rpm
63%
17mph
Saturday 1/16/21 @ 1:0 AM
105kj
69rpm
34%
13mph
Wednesday 1/6/21 @ 12:31 AM
✅
219kj
50rpm
57%
16mph
Saturday 1/18/20 @ 7:57 PM
165kj
75rpm
39%
15mph
Saturday 1/9/21 @ 9:26 AM
✅
330kj
39rpm
85%
19mph
Thursday 11/26/20 @ 3:58 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 4:1 PM
✅
399kj
53rpm
63%
18mph
Monday 7/13/20 @ 7:1 PM
111kj
74rpm
39%
16mph
Monday 7/13/20 @ 10:11 AM
✅
231kj
43rpm
80%
18mph
Saturday 5/30/20 @ 1:58 PM
138kj
73rpm
37%
14mph
Saturday 5/30/20 @ 1:59 PM
✅
295kj
50rpm
62%
16mph
Thursday 5/21/20 @ 7:1 PM
173kj
69rpm
42%
15mph
Wednesday 5/20/20 @ 10:14 AM
✅
217kj
51rpm
53%
15mph
Workouts
125
kj
Friday 4/23/21
138
kj
Saturday 5/30/20
173
kj
Thursday 5/21/20