Shake and Bake

Workouts

Sunday 1/8/23 @ 11:1 PM
72kj
53rpm
34%
10mph
30 min JKE: New Year's Special
Jess King
Sunday 1/1/23 @ 4:38 AM
✅
140kj
54rpm
45%
14mph
Thursday 7/2/20 @ 1:49 AM
128kj
55rpm
43%
13mph
30 min Jess King Experience: From Home
Jess King
Wednesday 8/3/22 @ 12:9 PM
✅
162kj
62rpm
44%
15mph
Friday 10/30/20 @ 12:30 PM
✅
157kj
75rpm
39%
15mph
30 min The Jess King Experience
Jess King
Thursday 2/18/21 @ 9:33 PM
83kj
45rpm
39%
9mph
Saturday 10/3/20 @ 2:44 PM
36kj
72rpm
32%
13mph
10 min Tabata Ride
Robin Arzón
Friday 11/13/20 @ 11:4 PM
✅
78kj
68rpm
47%
17mph
Thursday 12/31/20 @ 4:0 PM
77kj
54rpm
35%
11mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Saturday 1/9/21 @ 3:43 PM
✅
145kj
76rpm
36%
15mph
Wednesday 12/30/20 @ 12:27 AM
137kj
49rpm
48%
14mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Friday 1/8/21 @ 1:36 AM
✅
184kj
74rpm
41%
16mph
Thursday 6/20/19 @ 7:26 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Robin Arzón
Saturday 7/25/20 @ 2:42 PM
✅
128kj
59rpm
42%
14mph
Saturday 1/18/20 @ 7:57 PM
165kj
75rpm
39%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/25/20 @ 1:2 AM
✅
187kj
74rpm
42%
16mph
Saturday 3/28/20 @ 3:55 PM
158kj
55rpm
40%
12mph
45 min Together We Ride
Robin Arzón
Monday 3/30/20 @ 7:53 PM
✅
246kj
65rpm
43%
14mph
Monday 3/16/20 @ 7:18 PM
130kj
71rpm
37%
14mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 8:22 PM
✅
197kj
74rpm
42%
16mph

Workouts

30 min JKE: New Year's Special
Jess King
72 kj
Sunday 1/8/23
✅ 140 kj
Sunday 1/1/23
30 min Jess King Experience: From Home
Jess King
128 kj
Thursday 7/2/20
✅ 162 kj
Wednesday 8/3/22
30 min The Jess King Experience
Jess King
✅ 157 kj
Friday 10/30/20
83 kj
Thursday 2/18/21
10 min Tabata Ride
Robin Arzón
36 kj
Saturday 10/3/20
✅ 78 kj
Friday 11/13/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
77 kj
Thursday 12/31/20
✅ 145 kj
Saturday 1/9/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
137 kj
Wednesday 12/30/20
✅ 184 kj
Friday 1/8/21
30 min Hip Hop Ride
Robin Arzón
kj
Thursday 6/20/19
✅ 128 kj
Saturday 7/25/20
30 min Lady Gaga Ride
Cody Rigsby
165 kj
Saturday 1/18/20
✅ 187 kj
Saturday 1/25/20
45 min Together We Ride
Robin Arzón
158 kj
Saturday 3/28/20
✅ 246 kj
Monday 3/30/20
30 min Together We Go Far Ride
Robin Arzón
130 kj
Monday 3/16/20
✅ 197 kj
Tuesday 3/17/20