Shake and Bake
Workouts
Monday 6/22/20 @ 7:39 PM
41kj
58rpm
34%
11mph
Friday 7/10/20 @ 9:0 PM
✅
95kj
85rpm
39%
17mph
Sunday 5/23/21 @ 9:37 PM
kj
rpm
%
0mph
Wednesday 5/26/21 @ 7:47 PM
✅
195kj
79rpm
41%
17mph
Wednesday 12/30/20 @ 12:27 AM
137kj
49rpm
48%
14mph
Wednesday 1/6/21 @ 10:10 PM
✅
200kj
79rpm
42%
17mph
Thursday 12/31/20 @ 4:0 PM
77kj
54rpm
35%
11mph
Thursday 12/31/20 @ 8:3 PM
✅
212kj
75rpm
44%
17mph
Thursday 7/16/20 @ 7:13 PM
168kj
63rpm
46%
15mph
Friday 7/17/20 @ 8:9 PM
✅
213kj
81rpm
42%
17mph
Saturday 1/18/20 @ 7:57 PM
165kj
75rpm
39%
15mph
Saturday 4/18/20 @ 3:35 PM
✅
177kj
77rpm
40%
16mph
Sunday 7/5/20 @ 4:44 PM
206kj
68rpm
39%
14mph
Thursday 7/9/20 @ 12:16 AM
✅
305kj
79rpm
42%
17mph
Saturday 6/27/20 @ 1:56 PM
170kj
71rpm
42%
16mph
Saturday 6/27/20 @ 1:56 PM
✅
201kj
82rpm
41%
17mph
Monday 6/8/20 @ 7:27 PM
67kj
78rpm
30%
13mph
Friday 4/10/20 @ 5:12 PM
✅
110kj
73rpm
40%
15mph
Thursday 5/21/20 @ 7:1 PM
173kj
69rpm
42%
15mph
Friday 5/22/20 @ 6:38 PM
✅
192kj
80rpm
41%
17mph
Workouts
137
kj
Wednesday 12/30/20
77
kj
Thursday 12/31/20
206
kj
Sunday 7/5/20
170
kj
Saturday 6/27/20
173
kj
Thursday 5/21/20