Shake and Bake

Workouts

Thursday 9/29/22 @ 12:57 AM
106kj
46rpm
44%
11mph
30 min AFO Ride: T-Pain
Camila Ramón
View Class
Wednesday 6/21/23 @ 7:31 PM
✅
169kj
69rpm
41%
15mph
Sunday 10/2/22 @ 1:31 AM
127kj
53rpm
44%
12mph
30 min Pop Ride
Cody Rigsby
View Class
Sunday 1/8/23 @ 11:12 PM
✅
159kj
67rpm
41%
15mph
Wednesday 11/2/22 @ 12:59 AM
134kj
54rpm
43%
12mph
30 min AFO Ride: Migos
Alex Toussaint
View Class
Wednesday 12/15/21 @ 12:42 AM
✅
165kj
66rpm
42%
15mph
Thursday 6/23/22 @ 4:31 PM
121kj
54rpm
41%
12mph
30 min BHM: Hip Hop Ride
Kendall Toole
View Class
Thursday 2/13/20 @ 2:20 AM
✅
222kj
73rpm
45%
17mph
Monday 6/1/20 @ 11:22 PM
45kj
25rpm
55%
8mph
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Monday 6/1/20 @ 12:23 AM
✅
106kj
85rpm
39%
17mph

Workouts

30 min AFO Ride: T-Pain
Camila Ramón
View Class
106 kj
Thursday 9/29/22
✅ 169 kj
Wednesday 6/21/23
30 min Pop Ride
Cody Rigsby
View Class
127 kj
Sunday 10/2/22
✅ 159 kj
Sunday 1/8/23
30 min AFO Ride: Migos
Alex Toussaint
View Class
134 kj
Wednesday 11/2/22
✅ 165 kj
Wednesday 12/15/21
30 min BHM: Hip Hop Ride
Kendall Toole
View Class
121 kj
Thursday 6/23/22
✅ 222 kj
Thursday 2/13/20
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
45 kj
Monday 6/1/20
✅ 106 kj
Monday 6/1/20