Shake and Bake

Workouts

Thursday 6/23/22 @ 4:31 PM
121kj
54rpm
41%
12mph
30 min BHM: Hip Hop Ride
Kendall Toole
Saturday 2/15/20 @ 5:50 PM
✅
137kj
60rpm
41%
13mph
Monday 4/26/21 @ 4:25 PM
29kj
60rpm
34%
11mph
10 min Low Impact Ride
Hannah Frankson
Wednesday 9/1/21 @ 1:37 PM
✅
39kj
82rpm
31%
13mph

Workouts

30 min BHM: Hip Hop Ride
Kendall Toole
121 kj
Thursday 6/23/22
✅ 137 kj
Saturday 2/15/20
10 min Low Impact Ride
Hannah Frankson
29 kj
Monday 4/26/21
✅ 39 kj
Wednesday 9/1/21