Shake and Bake

Workouts

Monday 6/20/22 @ 10:31 PM
113kj
54rpm
39%
11mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 11/16/22 @ 6:28 PM
✅
172kj
78rpm
38%
15mph
Thursday 6/23/22 @ 4:31 PM
121kj
54rpm
41%
12mph
30 min BHM: Hip Hop Ride
Kendall Toole
Monday 4/20/20 @ 4:30 PM
✅
174kj
72rpm
41%
16mph

Workouts

30 min Hip Hop Ride
Kendall Toole
113 kj
Monday 6/20/22
✅ 172 kj
Wednesday 11/16/22
30 min BHM: Hip Hop Ride
Kendall Toole
121 kj
Thursday 6/23/22
✅ 174 kj
Monday 4/20/20