Shake and Bake
Workouts
Monday 9/26/22 @ 10:13 AM
65kj
27rpm
47%
7mph
Saturday 9/24/22 @ 5:28 PM
✅
66kj
30rpm
53%
10mph
Wednesday 9/7/22 @ 1:31 AM
✅
75kj
26rpm
51%
7mph
Friday 9/2/22 @ 7:2 PM
57kj
34rpm
45%
10mph
Wednesday 7/6/22 @ 1:33 AM
✅
165kj
52rpm
47%
13mph
Saturday 7/2/22 @ 5:28 PM
78kj
30rpm
56%
11mph
Wednesday 6/22/22 @ 1:2 AM
✅
156kj
61rpm
43%
14mph
Thursday 5/19/22 @ 5:42 PM
60kj
32rpm
49%
10mph
Monday 6/20/22 @ 10:40 AM
32kj
51rpm
27%
8mph
Sunday 4/10/22 @ 11:22 PM
✅
34kj
30rpm
48%
9mph
Friday 6/17/22 @ 11:39 PM
✅
121kj
63rpm
38%
13mph
Tuesday 5/24/22 @ 10:29 PM
82kj
39rpm
46%
11mph
Wednesday 6/15/22 @ 1:30 AM
✅
127kj
70rpm
35%
13mph
Wednesday 11/24/21 @ 5:26 PM
63kj
34rpm
47%
10mph
Thursday 6/9/22 @ 10:44 AM
✅
86kj
53rpm
43%
13mph
Friday 3/25/22 @ 11:20 PM
53kj
34rpm
52%
11mph
Wednesday 6/8/22 @ 1:29 AM
33kj
49rpm
32%
8mph
Tuesday 5/17/22 @ 1:13 PM
✅
46kj
28rpm
53%
10mph
Monday 6/1/20 @ 11:22 PM
✅
45kj
25rpm
55%
8mph
Monday 6/1/20 @ 11:27 AM
34kj
41rpm
43%
10mph
Workouts
78
kj
Saturday 7/2/22