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Shake and Bake
anguillasara
🏝 Anguilla 🇦🇮
55 🔥
Beat ninjanick
VS
ninjanick
INDY #PZP #feetonbeat
0
Beat anguillasara
Workouts
Next Workouts
Monday 9/7/20 @ 8:30 PM
✅
235
kj
86
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Monday 7/25/22 @ 6:56 PM
152
kj
85
rpm
33
%
15
mph
Sunday 3/14/21 @ 1:29 PM
✅
574
kj
90
rpm
43
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 7/25/20 @ 4:46 PM
440
kj
89
rpm
38
%
17
mph
Friday 1/1/21 @ 9:49 PM
✅
280
kj
83
rpm
46
%
19
mph
30 min Low Impact Ride
Emma Lovewell
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Tuesday 3/2/21 @ 12:58 AM
176
kj
81
rpm
38
%
16
mph
Monday 2/15/21 @ 6:23 PM
✅
434
kj
92
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/7/20 @ 9:36 PM
304
kj
84
rpm
39
%
17
mph
Saturday 8/29/20 @ 9:14 PM
✅
258
kj
99
rpm
39
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/19/20 @ 11:14 PM
189
kj
88
rpm
36
%
16
mph
Monday 10/12/20 @ 8:4 PM
✅
400
kj
97
rpm
40
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/23/20 @ 2:38 PM
302
kj
88
rpm
38
%
17
mph
Sunday 7/5/20 @ 8:49 PM
✅
567
kj
90
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/5/20 @ 7:40 PM
449
kj
89
rpm
39
%
18
mph
Friday 6/19/20 @ 6:13 PM
✅
833
kj
88
rpm
44
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/20/20 @ 3:57 PM
693
kj
92
rpm
38
%
18
mph
Sunday 6/14/20 @ 12:39 PM
✅
408
kj
88
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/4/19 @ 3:53 PM
329
kj
82
rpm
41
%
18
mph
Wednesday 6/3/20 @ 3:45 PM
✅
396
kj
91
rpm
41
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/4/20 @ 10:54 PM
343
kj
89
rpm
39
%
18
mph
Next Workouts
anguillasara
🏝 Anguilla 🇦🇮
55 🔥
Beat ninjanick
VS
ninjanick
INDY #PZP #feetonbeat
0
Beat anguillasara
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
235
kj
Monday 9/7/20
152
kj
Monday 7/25/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
574
kj
Sunday 3/14/21
440
kj
Saturday 7/25/20
30 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
280
kj
Friday 1/1/21
176
kj
Tuesday 3/2/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
434
kj
Monday 2/15/21
304
kj
Tuesday 1/7/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
258
kj
Saturday 8/29/20
189
kj
Monday 10/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
400
kj
Monday 10/12/20
302
kj
Monday 3/23/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
567
kj
Sunday 7/5/20
449
kj
Sunday 7/5/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
833
kj
Friday 6/19/20
693
kj
Saturday 6/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
408
kj
Sunday 6/14/20
329
kj
Tuesday 6/4/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
396
kj
Wednesday 6/3/20
343
kj
Thursday 6/4/20
Next Workouts