Shake and Bake
Workouts
Sunday 3/28/21 @ 2:17 PM
209kj
72rpm
45%
17mph
Tuesday 3/30/21 @ 11:0 PM
✅
369kj
77rpm
54%
22mph
Tuesday 1/5/21 @ 2:34 PM
253kj
76rpm
47%
19mph
Friday 1/8/21 @ 10:25 PM
✅
348kj
81rpm
51%
21mph
Monday 1/4/21 @ 10:42 AM
243kj
81rpm
44%
18mph
Monday 1/4/21 @ 11:31 PM
✅
371kj
81rpm
52%
22mph
Sunday 1/3/21 @ 11:45 AM
199kj
81rpm
40%
17mph
Monday 12/28/20 @ 4:17 PM
✅
379kj
88rpm
49%
22mph
Thursday 12/31/20 @ 10:46 AM
210kj
77rpm
43%
17mph
Saturday 1/2/21 @ 11:33 PM
✅
347kj
84rpm
49%
21mph
Saturday 12/12/20 @ 10:34 AM
376kj
79rpm
45%
18mph
Wednesday 7/1/20 @ 12:34 AM
✅
585kj
83rpm
52%
22mph
Monday 7/6/20 @ 3:23 PM
325kj
76rpm
44%
17mph
Thursday 7/30/20 @ 6:21 PM
✅
565kj
77rpm
55%
22mph
Monday 7/27/20 @ 12:29 PM
331kj
68rpm
48%
17mph
Tuesday 7/28/20 @ 1:15 AM
✅
593kj
77rpm
56%
22mph
Tuesday 7/7/20 @ 1:11 PM
240kj
71rpm
48%
18mph
Thursday 7/2/20 @ 5:28 PM
✅
410kj
79rpm
55%
22mph
Friday 4/24/20 @ 8:28 PM
182kj
85rpm
38%
16mph
Saturday 4/25/20 @ 8:55 PM
✅
417kj
89rpm
51%
22mph
Workouts
253
kj
Tuesday 1/5/21
243
kj
Monday 1/4/21
199
kj
Sunday 1/3/21
210
kj
Thursday 12/31/20
325
kj
Monday 7/6/20
182
kj
Friday 4/24/20