Shake and Bake
Workouts
Sunday 10/30/22 @ 12:36 PM
115kj
75rpm
39%
16mph
Tuesday 11/1/22 @ 1:19 PM
✅
198kj
61rpm
57%
19mph
Saturday 3/20/21 @ 1:23 PM
158kj
74rpm
45%
18mph
Monday 3/1/21 @ 5:25 PM
✅
165kj
61rpm
53%
18mph
Monday 6/29/20 @ 12:11 PM
197kj
79rpm
48%
20mph
Wednesday 5/27/20 @ 8:20 PM
✅
241kj
63rpm
62%
21mph
Tuesday 5/19/20 @ 1:31 PM
203kj
85rpm
39%
17mph
Wednesday 6/3/20 @ 7:19 PM
✅
363kj
64rpm
61%
21mph
Tuesday 4/21/20 @ 1:36 PM
121kj
71rpm
42%
16mph
Wednesday 5/13/20 @ 11:44 AM
✅
256kj
62rpm
64%
22mph
Tuesday 4/28/20 @ 7:25 PM
159kj
69rpm
41%
15mph
Saturday 5/2/20 @ 10:40 AM
✅
326kj
61rpm
60%
20mph
Saturday 4/11/20 @ 1:48 PM
223kj
76rpm
44%
18mph
Thursday 4/16/20 @ 5:59 PM
✅
431kj
66rpm
63%
23mph
Saturday 3/28/20 @ 9:8 PM
98kj
76rpm
37%
15mph
Tuesday 3/31/20 @ 5:46 PM
✅
210kj
63rpm
57%
20mph
Workouts
203
kj
Tuesday 5/19/20
159
kj
Tuesday 4/28/20