Shake and Bake
Workouts
Thursday 6/3/21 @ 9:24 AM
124kj
83rpm
42%
18mph
Monday 11/9/20 @ 11:50 PM
✅
139kj
93rpm
41%
19mph
Friday 5/28/21 @ 10:56 AM
120kj
85rpm
40%
18mph
Wednesday 5/19/21 @ 6:7 PM
✅
131kj
89rpm
41%
19mph
Thursday 1/21/21 @ 10:41 AM
252kj
70rpm
48%
18mph
Saturday 8/17/19 @ 3:1 PM
✅
285kj
73rpm
50%
19mph
Saturday 7/18/20 @ 1:22 PM
✅
305kj
70rpm
54%
20mph
Wednesday 8/5/20 @ 10:41 PM
289kj
77rpm
49%
20mph
Wednesday 7/29/20 @ 12:21 PM
✅
295kj
64rpm
56%
20mph
Wednesday 10/30/19 @ 11:15 PM
261kj
68rpm
51%
19mph
Friday 12/27/19 @ 2:47 PM
126kj
84rpm
39%
16mph
Monday 6/29/20 @ 10:11 PM
✅
181kj
83rpm
45%
19mph
Tuesday 5/26/20 @ 1:43 PM
175kj
71rpm
42%
16mph
Friday 5/22/20 @ 4:29 PM
✅
253kj
76rpm
46%
18mph
Monday 5/4/20 @ 8:45 PM
157kj
62rpm
41%
14mph
Monday 7/8/19 @ 11:59 AM
✅
249kj
77rpm
46%
18mph
Friday 4/24/20 @ 8:28 PM
182kj
85rpm
38%
16mph
Friday 4/24/20 @ 1:58 PM
✅
265kj
79rpm
46%
19mph
Monday 7/8/19 @ 9:8 PM
355kj
82rpm
43%
18mph
Thursday 7/4/19 @ 3:57 PM
✅
388kj
79rpm
46%
19mph
Workouts
289
kj
Wednesday 8/5/20
175
kj
Tuesday 5/26/20
182
kj
Friday 4/24/20
355
kj
Monday 7/8/19