Shake and Bake

Workouts

Saturday 12/10/22 @ 2:4 PM
2kj
5rpm
36%
1mph
20 min Holiday Ride
Leanne Hainsby
Wednesday 12/14/22 @ 11:32 AM
105kj
75rpm
38%
15mph
Saturday 8/1/20 @ 2:40 PM
122kj
67rpm
59%
21mph
10 min Climb Ride
Hannah Frankson
Monday 9/19/22 @ 12:39 PM
62kj
64rpm
45%
16mph

Workouts

20 min Holiday Ride
Leanne Hainsby
2 kj
Saturday 12/10/22
105 kj
Wednesday 12/14/22
10 min Climb Ride
Hannah Frankson
122 kj
Saturday 8/1/20
62 kj
Monday 9/19/22