Shake and Bake
Workouts
Thursday 5/19/22 @ 2:46 PM
✅
119kj
71rpm
47%
18mph
Saturday 12/14/19 @ 2:32 PM
114kj
73rpm
45%
16mph
Friday 3/12/21 @ 11:30 AM
152kj
81rpm
42%
18mph
Thursday 3/25/21 @ 12:29 AM
✅
195kj
79rpm
47%
20mph
Tuesday 8/18/20 @ 10:49 AM
77kj
64rpm
51%
18mph
Sunday 8/16/20 @ 9:3 PM
✅
87kj
59rpm
56%
19mph
Tuesday 7/14/20 @ 1:5 PM
✅
264kj
79rpm
45%
19mph
Tuesday 7/7/20 @ 5:45 PM
231kj
75rpm
45%
17mph
Monday 7/13/20 @ 2:9 PM
✅
279kj
79rpm
46%
19mph
Friday 5/22/20 @ 10:32 PM
238kj
76rpm
45%
18mph
Saturday 4/11/20 @ 2:19 PM
245kj
76rpm
39%
15mph
Tuesday 3/3/20 @ 2:17 PM
✅
364kj
73rpm
47%
18mph
Saturday 4/11/20 @ 1:48 PM
✅
223kj
76rpm
44%
18mph
Friday 4/3/20 @ 4:6 PM
222kj
63rpm
50%
17mph
Wednesday 1/29/20 @ 5:23 PM
196kj
77rpm
42%
17mph
Sunday 2/2/20 @ 3:34 PM
✅
256kj
75rpm
47%
18mph
Sunday 5/26/19 @ 12:9 PM
136kj
74rpm
44%
17mph
Monday 8/19/19 @ 4:22 PM
✅
149kj
67rpm
48%
17mph
Wednesday 8/7/19 @ 9:0 PM
✅
149kj
82rpm
42%
18mph
Tuesday 8/13/19 @ 1:33 PM
142kj
71rpm
45%
17mph
Workouts
231
kj
Tuesday 7/7/20
238
kj
Friday 5/22/20
142
kj
Tuesday 8/13/19