Shake and Bake

Workouts

Tuesday 7/14/20 @ 2:8 PM
150kj
69rpm
47%
18mph
20 min Hip Hop Ride
Hannah Frankson
Wednesday 4/22/20 @ 8:44 PM
✅
292kj
64rpm
65%
23mph
Monday 4/27/20 @ 9:11 PM
105kj
70rpm
46%
17mph
15 min Hip Hop Ride
Alex Toussaint
Friday 4/17/20 @ 7:39 PM
✅
183kj
82rpm
52%
21mph
Saturday 3/28/20 @ 9:8 PM
✅
98kj
76rpm
37%
15mph
20 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 4/14/20 @ 3:47 PM
77kj
95rpm
45%
21mph

Workouts

20 min Hip Hop Ride
Hannah Frankson
150 kj
Tuesday 7/14/20
✅ 292 kj
Wednesday 4/22/20
15 min Hip Hop Ride
Alex Toussaint
105 kj
Monday 4/27/20
✅ 183 kj
Friday 4/17/20
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 98 kj
Saturday 3/28/20
77 kj
Tuesday 4/14/20