Shake and Bake

Workouts

Sunday 3/28/21 @ 2:17 PM
βœ…
209kj
72rpm
45%
17mph
30 min Premiere Ride
Bradley Rose
Sunday 3/28/21 @ 4:52 PM
kj
rpm
%
0mph
Tuesday 1/5/21 @ 2:34 PM
βœ…
253kj
76rpm
47%
19mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 1/21/21 @ 2:37 PM
kj
rpm
%
0mph
Monday 1/4/21 @ 10:42 AM
βœ…
243kj
81rpm
44%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:21 AM
kj
rpm
%
0mph
Sunday 1/10/21 @ 3:12 PM
βœ…
364kj
76rpm
46%
18mph
45 min Tabata Ride
Robin ArzΓ³n
Wednesday 9/18/19 @ 1:30 PM
kj
rpm
%
0mph
Saturday 12/12/20 @ 10:34 AM
βœ…
376kj
79rpm
45%
18mph
45 min Power Zone Ride
Olivia Amato
Wednesday 7/8/20 @ 1:25 PM
kj
rpm
%
0mph
Tuesday 8/4/20 @ 12:3 PM
βœ…
138kj
77rpm
42%
17mph
20 min Country Ride
Ally Love
Tuesday 9/15/20 @ 1:28 PM
kj
rpm
%
0mph
Saturday 7/18/20 @ 1:22 PM
βœ…
305kj
70rpm
54%
20mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 1:32 PM
kj
rpm
%
0mph
Wednesday 5/20/20 @ 3:41 PM
βœ…
130kj
73rpm
43%
16mph
20 min Country Ride
Ally Love
Thursday 9/26/19 @ 12:46 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 8:46 PM
βœ…
105kj
75rpm
38%
15mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/6/20 @ 1:52 PM
kj
rpm
%
0mph
Thursday 1/17/19 @ 10:20 PM
βœ…
93kj
66rpm
46%
16mph
15 min Climb Ride
Emma Lovewell
Monday 4/8/19 @ 1:50 PM
kj
rpm
%
0mph

Workouts

30 min Premiere Ride
Bradley Rose
βœ… 209 kj
Sunday 3/28/21
kj
Sunday 3/28/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
βœ… 253 kj
Tuesday 1/5/21
kj
Thursday 1/21/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 243 kj
Monday 1/4/21
kj
Wednesday 12/30/20
45 min Tabata Ride
Robin ArzΓ³n
βœ… 364 kj
Sunday 1/10/21
kj
Wednesday 9/18/19
45 min Power Zone Ride
Olivia Amato
βœ… 376 kj
Saturday 12/12/20
kj
Wednesday 7/8/20
20 min Country Ride
Ally Love
βœ… 138 kj
Tuesday 8/4/20
kj
Tuesday 9/15/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 305 kj
Saturday 7/18/20
kj
Thursday 7/16/20
20 min Country Ride
Ally Love
βœ… 130 kj
Wednesday 5/20/20
kj
Thursday 9/26/19
20 min Pop Ride
Cody Rigsby
βœ… 105 kj
Saturday 3/28/20
kj
Wednesday 5/6/20
15 min Climb Ride
Emma Lovewell
βœ… 93 kj
Thursday 1/17/19
kj
Monday 4/8/19