Shake and Bake
Workouts
Thursday 5/19/22 @ 2:46 PM
✅
119kj
71rpm
47%
18mph
Wednesday 7/14/21 @ 9:37 AM
84kj
71rpm
39%
15mph
Saturday 5/7/22 @ 11:2 AM
✅
126kj
76rpm
45%
18mph
Monday 12/27/21 @ 9:14 PM
84kj
71rpm
39%
15mph
Saturday 6/5/21 @ 9:15 AM
✅
88kj
68rpm
49%
18mph
Tuesday 11/2/21 @ 10:4 PM
66kj
70rpm
42%
16mph
Friday 1/17/20 @ 6:0 PM
202kj
78rpm
42%
17mph
Saturday 1/18/20 @ 12:59 PM
✅
279kj
77rpm
48%
19mph
Saturday 10/17/20 @ 1:7 PM
✅
143kj
76rpm
43%
17mph
Sunday 11/29/20 @ 2:2 PM
85kj
77rpm
34%
14mph
Tuesday 8/4/20 @ 12:3 PM
✅
138kj
77rpm
42%
17mph
Tuesday 7/28/20 @ 12:43 PM
136kj
82rpm
40%
17mph
Saturday 7/18/20 @ 1:22 PM
✅
305kj
70rpm
54%
20mph
Saturday 7/25/20 @ 6:54 PM
217kj
70rpm
46%
17mph
Wednesday 5/20/20 @ 3:41 PM
130kj
73rpm
43%
16mph
Thursday 5/21/20 @ 9:0 PM
✅
131kj
79rpm
41%
17mph
Saturday 5/2/20 @ 5:13 PM
34kj
73rpm
32%
13mph
Saturday 5/9/20 @ 7:5 PM
✅
44kj
77rpm
35%
14mph
Tuesday 2/18/20 @ 4:44 PM
188kj
79rpm
40%
16mph
Sunday 5/3/20 @ 4:35 PM
✅
198kj
79rpm
41%
17mph
Workouts
84
kj
Monday 12/27/21