Shake and Bake
Workouts
Tuesday 1/5/21 @ 2:34 PM
253kj
76rpm
47%
19mph
Friday 1/1/21 @ 9:51 PM
✅
315kj
83rpm
48%
20mph
Thursday 12/31/20 @ 10:46 AM
210kj
77rpm
43%
17mph
Tuesday 12/29/20 @ 12:28 AM
✅
322kj
91rpm
45%
20mph
Monday 8/17/20 @ 11:56 AM
139kj
76rpm
43%
17mph
Sunday 8/16/20 @ 11:29 PM
✅
247kj
92rpm
47%
22mph
Thursday 8/13/20 @ 12:30 PM
281kj
74rpm
50%
19mph
Wednesday 8/12/20 @ 11:27 PM
✅
379kj
85rpm
50%
22mph
Monday 7/20/20 @ 1:9 PM
177kj
75rpm
45%
18mph
Wednesday 7/22/20 @ 12:3 AM
✅
375kj
88rpm
49%
22mph
Saturday 7/18/20 @ 1:22 PM
✅
305kj
70rpm
54%
20mph
Wednesday 7/15/20 @ 11:59 PM
0kj
0rpm
44%
0mph
Monday 7/6/20 @ 3:23 PM
325kj
76rpm
44%
17mph
Saturday 7/4/20 @ 5:13 PM
✅
538kj
84rpm
50%
21mph
Saturday 6/27/20 @ 1:57 PM
289kj
80rpm
48%
20mph
Saturday 6/27/20 @ 1:56 PM
✅
346kj
87rpm
48%
21mph
Saturday 5/23/20 @ 1:59 PM
184kj
74rpm
42%
16mph
Monday 5/25/20 @ 5:41 PM
✅
325kj
84rpm
48%
21mph
Tuesday 3/24/20 @ 4:38 PM
254kj
72rpm
39%
15mph
Saturday 5/23/20 @ 4:47 PM
✅
457kj
78rpm
49%
20mph
Workouts
253
kj
Tuesday 1/5/21
210
kj
Thursday 12/31/20
0
kj
Wednesday 7/15/20
325
kj
Monday 7/6/20
289
kj
Saturday 6/27/20
184
kj
Saturday 5/23/20