Shake and Bake
Workouts
Friday 6/24/22 @ 3:41 PM
✅
57kj
70rpm
41%
16mph
Saturday 6/11/22 @ 2:1 PM
51kj
78rpm
36%
15mph
Friday 12/11/20 @ 10:35 AM
372kj
82rpm
43%
18mph
Thursday 12/10/20 @ 12:11 AM
✅
383kj
80rpm
41%
17mph
Saturday 6/5/21 @ 9:15 AM
88kj
68rpm
49%
18mph
Saturday 6/20/20 @ 1:46 PM
✅
97kj
80rpm
47%
19mph
Wednesday 1/20/21 @ 2:27 PM
361kj
79rpm
44%
18mph
Friday 1/22/21 @ 2:3 AM
✅
389kj
79rpm
45%
19mph
Sunday 1/10/21 @ 3:12 PM
364kj
76rpm
46%
18mph
Saturday 11/2/19 @ 7:2 PM
✅
379kj
75rpm
47%
18mph
Wednesday 12/16/20 @ 10:37 AM
378kj
84rpm
43%
19mph
Thursday 12/17/20 @ 11:2 PM
✅
408kj
82rpm
45%
19mph
Friday 1/17/20 @ 6:0 PM
202kj
78rpm
42%
17mph
Saturday 12/5/20 @ 2:32 PM
✅
218kj
78rpm
43%
17mph
Saturday 7/11/20 @ 1:37 PM
✅
250kj
69rpm
50%
18mph
Saturday 7/11/20 @ 1:38 PM
218kj
77rpm
43%
18mph
Saturday 5/30/20 @ 2:2 PM
164kj
70rpm
42%
16mph
Saturday 5/30/20 @ 1:57 PM
✅
231kj
83rpm
41%
18mph
Saturday 5/2/20 @ 5:13 PM
34kj
73rpm
32%
13mph
Tuesday 7/2/19 @ 9:40 PM
✅
66kj
85rpm
38%
17mph
Workouts
372
kj
Friday 12/11/20
361
kj
Wednesday 1/20/21
378
kj
Wednesday 12/16/20
218
kj
Saturday 7/11/20
164
kj
Saturday 5/30/20