Shake and Bake
Workouts
Thursday 10/27/22 @ 9:13 PM
✅
160kj
78rpm
37%
15mph
Thursday 9/8/22 @ 10:38 AM
123kj
70rpm
35%
13mph
Thursday 7/23/20 @ 8:42 PM
217kj
76rpm
44%
17mph
Saturday 7/18/20 @ 10:28 PM
✅
220kj
62rpm
50%
18mph
Wednesday 8/12/20 @ 11:25 PM
✅
239kj
74rpm
47%
18mph
Monday 8/17/20 @ 2:34 AM
231kj
56rpm
56%
18mph
Monday 6/15/20 @ 7:35 PM
✅
210kj
79rpm
42%
17mph
Friday 5/1/20 @ 2:0 PM
173kj
77rpm
38%
16mph
Sunday 6/14/20 @ 5:21 PM
✅
269kj
77rpm
40%
16mph
Tuesday 6/9/20 @ 2:38 AM
240kj
70rpm
40%
15mph
Monday 5/18/20 @ 9:49 PM
205kj
77rpm
43%
17mph
Tuesday 6/9/20 @ 10:59 PM
✅
208kj
69rpm
46%
17mph
Friday 5/1/20 @ 9:24 PM
✅
74kj
74rpm
33%
13mph
Monday 4/20/20 @ 3:20 AM
46kj
68rpm
28%
10mph
Sunday 4/26/20 @ 4:45 PM
✅
95kj
75rpm
42%
16mph
Friday 4/3/20 @ 10:40 PM
50kj
74rpm
30%
12mph
Wednesday 4/22/20 @ 9:51 PM
✅
175kj
74rpm
41%
16mph
Wednesday 4/1/20 @ 4:5 PM
118kj
70rpm
36%
13mph
Monday 4/20/20 @ 9:19 PM
✅
84kj
82rpm
34%
15mph
Monday 3/30/20 @ 6:51 PM
72kj
68rpm
32%
12mph
Workouts
123
kj
Thursday 9/8/22
217
kj
Thursday 7/23/20
173
kj
Friday 5/1/20
240
kj
Tuesday 6/9/20